Viv Williams head shot

Viv Williams

Health Fusion host

Viv Williams hosts the NewsMD podcast and column, "Health Fusion." She is an Emmy (and other) award-winning health and medical reporter whose stories have run on TV, digital and newspaper outlets nationwide. Viv is passionate about boosting people's health and happiness by helping them access credible, reliable and research-based health information from top experts. She regularly interviews experts and patients from leading medical institutions, such as Mayo Clinic.

English speaker.

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Vwilliams@newsmd.com

Leafy greens are popping in area gardens. If you're not a big fan of kale, but still want the nutritional benefit, try adding some to a smoothie. In this episode of NewsMD's "Health Fusion," Viv Williams shares a favorite green smoothie recipe that even some of the most kale-adverse people will like. Honest!
Only 7 percent of U.S. adults have optimal measures of health. But you can take steps to make your numbers better. In this Health Fusion column, Viv Williams explores a study about our nation's cardiometabolic health status. And she shares her own lifestyle lapses in judgement.
Your body adjusts to hot weather slowly. So when heat waves hit, you need to know how to hydrate and stay cool to avoid heat-related illness. This is especially true for babies and older adults. In this episode of NewsMD's "Health Fusion," Viv Williams gets tips from an emergency medicine doctor about how to stay healthy in extreme heat.
When information suggesting that he U.S. Supreme Court may overturn Roe v. Wade leaked in May, internet searches about abortion drugs surged to an all-time high. In this episode of NewsMD's "Health Fusion," Viv Williams checks out a study that explored the issue and shares what the researchers say people and healthcare providers should know.
Ticks are out in full force, waiting for you to walk by so they can hitch a ride and take a bite. In this Health Fusion column, Viv Williams shares how two lovely walks in the woods turned into several days of tick terror. And she gives tips on how to avoid ticks and what to do when one is attached to you.
The link between cancer and heart disease is real. In this episode of NewsMD's "Health Fusion," Viv Williams checks out a Johns Hopkins study that shows adult cancer survivors are at an increased risk of heart failure and other cardiovascular diseases later in life.
Eating more protein while you're on a diet prompts good things to happen. You'll make better food choices and lose less lean muscle mass. In this episode of NewsMD's "Health Fusion," Viv Williams checks out a new study from Rutgers University.
Drinking liquid in hot weather is key to avoiding heat-related illness. How much do you need and what should you drink? In this episode of NewsMD's "Health Fusion," Viv Williams gets heatwave hydration info from an Emergency Medicine doctor.
If you don't have a side veggie for tonight's dinner, no problem. Toss in a big bunch of fresh herbs. They're full of flavor and can boost your health. In this episode of NewsMD's "Health Fusion," Viv Williams checks out the benefits of herbs and gives a tip on how to store them so they last longer.
Exposure to light during sleep increases the risk of obesity, diabetes and high blood pressure for older adults. In this episode of NewsMD's "Health Fusion," Viv Williams shares what sleep experts say about the health hazards even small amounts of light may cause.