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NUTRITION

Delores Alleckson, a nurse practitioner at Essentia Health in Detroit Lakes, often sees people with a variety of mood disorders. Alleckson said some disorders require medications, while others can be addressed with dietary changes, or a combination of both.
U.S. President Joe Biden met on Thursday with executives from infant formula manufacturers and retailers, pressing them to do everything possible to get families access.
Coffee intake carries both pros and cons when it comes to health.
Rachel Iverson, a registered dietitian with Sanford Health in Bismarck, says heavily processed foods such as boxed macaroni and cheese, canned soup and frozen dinners often contain unhealthy levels of sodium; the reason being that salt is used as a preservative to extend shelf life. Yet, there are high sodium products whose heart stopping saltiness tends to stay under a consumer’s radar.

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One of the challenges of hailing from a family of four girls is the competitiveness. For instance, one of our great fears is being "the fat one" at family reunions. Is this barbaric, superficial, and destructive? Yes, yes and yes. But keep in mind you are talking to women who grew up in an era where beauty trumped comfort or safety.
The expanded credit benefits roughly 9 in 10 children across the country, and already data show most parents with low incomes are spending their CTC payments on food, housing, utility bills and education.
Fracas over new food scoring system showcases the perils of rankings based on nutrient formulas
Home-packed lunches tend to be less healthy than school lunches, but they don't have to be.
Saying "one epidemic is exposing another," Essentia obesity specialist spreads LCHF message in wake of pandemic

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Hangover cure products, from patches to pills, were a booming industry in 2019, promising drinkers a clear head and calm stomach after a big night out.
Greek? Bulgarian? Full-fat or nonfat? Nondairy? The possibilities seem endless these days.
Fruit juice contains too much sugar and too little fiber. Vegetable juice can be healthy, but you have to be careful about pasteurization.

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