Skip to main content
Grand Forks Herald
GOP Rep. Cramer questions whether accusation against Kavanaugh should disqualify him, even if true
ND legislators weigh costs of issuing free license plates to volunteer emergency personnel
Minnesota prison guard dies after responding to assault
Suspect in downtown Fargo shooting arrested in southeast Minnesota
Paving for Pizza grant fills 48 potholes in Grand Forks
crime and courts
The Beatles tribute coming to Grand Forks
Feeling proud from the top down: Project Naptural promotes embracing the beauty of black hair
Minnesota artists bringing back Yellowstone Trail markers
Back to the drawing board: Columnist Swift rediscovers love for art after career in writing
Grand Forks symphony celebrates 110th anniversary
Minnesota History Center's international partnership leads to app for people with dementia
Water is a health 'food' not to be overlooked
Marilyn Hagerty: Saturday's parade was one for the ages
Filmmaker Ken Burns makes Mayo Clinic documentary
EpiPen shortage persists for some: Lifesaving device still in short supply as prices rise
Big Ben's 3 TD passes lift Steelers over Bucs
MN girls soccer: EGF wins big at home
MN volleyball: Sacred Heart sweeps Fosston
EDC girls golf: Red River wins EDC Championship, Central finishes 6th
Monday's local clipboard
Lynn Marie Stoltman
Roland O. Hensrud
Clara E. Metzger
Dorothy M. Klein
Mike Olson adds touring walleye pro to his fishing addictions list
BRAD DOKKEN COLUMN: Perch Patrol buys Mitchell's Guide Service on Devils Lake from Jason Mitchell
OUTDOORS NOTEBOOK: DNR adds security layer to online harvest registration, Remaining North Dakota wild turkey tags available Sept. 26, Minnesota improves spruce grouse survey
Historic duck camp tradition lives on: Conservation easements will keep shoreline undeveloped to protect wild rice.
Mike Jacobs: Wild cards could tip election outcome
Commentary: Senator Heitkamp won’t say where she stands on North Dakota’s measure to legalize recreational marijuana
Commentary: Kavanaugh travesty is a preview of how Democrats would govern if Heitkamp wins
Commentary: Recreational marijuana: I'm high on the idea
Letter: How inconvenient: Herald now a day late
Submit a Political Letter
Larry & Ida Heuchert
Wally & Dorothy Radi
August 31, 2018
Maybe I'm enough, even if I'm overwhelmed
Lately, I've been feeling overwhelmed. I suppose it makes sense considering I'm growing another human inside me. As I like to tell my husband,...
August 31, 2018 - 7:38am
August 27, 2018
Diagnosed with Alzheimer’s, Minnesota man keeps running, writes book
ESKO, Minn. — Ron Buerkle might not remember what you told him a minute ago. But the 76-year-old Esko man remembers, with poignant clarity,...
August 27, 2018 - 5:25pm
May 22, 2018
Man mistakenly runs full Fargo marathon instead of half
FARGO—Mike Kohler lined up with thousands of other runners inside the Fargodome here on Saturday, May 19, ready for his first half-marathon...
May 22, 2018 - 8:47pm
May 13, 2018
Plogging: A light run with big impact on litter
Bernard Kelly headed out for a Sunday-morning run late last month the same way he often does - with two plastic grocery bags in his hands. By...
May 13, 2018 - 10:42am
January 1, 2018
Hazards of the post-New Year's rush to gyms
January is a boom time for the fitness industry, as millions of guilt-ridden Americans flock - at least temporarily - to health clubs to try...
January 1, 2018 - 1:22pm
October 31, 2017
Under Armour's terrible year just got worse
Americans, it seems, are over Under Armour. The onetime darling of the athletic wear industry on Tuesday, Oct. 31, announced that sales are down...
October 31, 2017 - 3:27pm
October 12, 2017
Got 10 minutes? You can do this workout.
We often get derailed in our exercise routines because we can't fit the perfect workout into our day. We think we must go to a gym, or a certain...
October 12, 2017 - 4:45am
May 9, 2017
5 ways to jump-start a healthy morning
The alarm goes off and you hit "Snooze," maybe even twice. While brushing your teeth, you begin to check your work email. There never seems to...
May 9, 2017 - 5:00am
March 23, 2017
On Campus: UND researcher encourages youth fitness
The children of today may be significantly less fit than those of their parents' generation, a UND researcher says. Grant Tomkinson, UND associate...
March 23, 2017 - 10:15pm
March 6, 2017
Yoga 101: What to know about styles and verbiage
When newbies hear "yoga," they likely picture cross-legged positions and seemingly-impossible poses. With unrecognizable words at its forefront,...
March 6, 2017 - 9:46am
September 21, 2016
Wearable activity trackers may not boost weight loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight...
September 21, 2016 - 12:30am
May 17, 2016
VIDEO: Health officials talk on the importance of 'knowing your number'
When it comes to blood pressure, “knowing your number” could help you live a healthier life, officials said Tuesday. In recognition of World...
May 17, 2016 - 4:26pm
May 9, 2016
Family fitness: Program helps families live healthy
A family that eats and exercises together is a family that's more likely to be healthy together. That premise is why Emily Spicer and John Crist...
May 9, 2016 - 6:45am
May 2, 2016
Fattening the fun factor: Fat bike popularity on the rise
When Aaron Kennedy rides a fat bike, he feels like a kid again. If he's riding on the Greenway, he can go just about anywhere — on ATV...
May 2, 2016 - 7:00am
April 22, 2016
Knowing your kid is overweight might increase risk of more weight gain
LIVERPOOL, England — When parents think their child is overweight, that may put the kid at increased risk of packing on even more pounds, a...
April 22, 2016 - 4:00pm