Health Fusion

Health care journalist Viv Williams delivers daily health tips. Meet amazing people who’ll share their stories of illness, wellness and how they find joy.

All Episodes

#6 Best fruit-veg combo for heart health

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In this episode of the NewsMD podcast, "Health Fusion," Viv Williams checks out the American Heart Association's recommendations for eating 5 servings of fruit and vegetables every day. A 2021 study shows that a certain ratio of fruits to vegetables is optimal for good health.

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#5 How your coffee order is influenced by heart health

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In this episode of the NewsMD podcast, "Health Fusion," Viv Williams explains research about her favorite drink - coffee. A study shows that people with certain heart conditions aggravated by caffeine tend to avoid drinking coffee because their genes guide them to stay away from it.

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#4 Seasonal Allergies

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https://www.postbulletin.com/newsmd/

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#1 Interview: Dr. Michael Joyner

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In this episode of the weekly version of NewsMD's podcast, "Health Fusion," Viv Williams talks with Dr. Michael Joyner about the benefits of interval training at any level. Dr. Joyner is a Mayo Clinic anesthesiologist, exercise physiologist, athlete and a world expert in interval training.

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#3 Plant-based sources of iron

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In this episode of the NewsMD podcast, "Health Fusion", host Viv Williams explores sources of dietary iron in plant-based foods. She also explains why iron is essential for good health and ways to boost the body's absorption of it.

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About the Podcast

Health care journalist Viv Williams delivers daily health tips. Meet amazing people who’ll share their stories of illness, wellness and how they find joy.

Hosted by

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Vivien Williams