The Altru Family YMCA is hosting its annual Healthy Kids Day from 1 to 3 p.m. Thursday at University Park.

Parents are invited to bring their kids to the free event, which features activities including Zumba, tug-of-war, hula-hooping, a bounce house and dunk tank, said Jimmy Rawl, youth development director at the YMCA.

The event also will include a demonstration on preparing healthy foods, Rawl said.

Healthy snacks and refreshments will be available.

Healthy Kids Day is a YMCA national initiative to improve the health and well-being of kids.

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For more information, call Rawl at (701) 775-2586 or send an email to jrawl@gfymca.org .