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Grand Forks Herald
Ex-husband arrested in disappearance of missing retired Army captain from ND
Dakota Access announces donations to North Dakota first responders, youth groups
Girl, 8, got on ‘tippy toes’ to peer over cruise ship railing, then fell to her death
Curlers upset with American Airlines after agent allegedly denies curling is a sport
US-backed force claims capture of Islamic State's de facto Syrian capital Raqqa
crime and courts
John Dunsworth, actor who played Jim Lahey on 'Trailer Park Boys,' dead at 71
Ben Affleck condemns Harvey Weinstein - then apologizes for groping an actress on MTV
'Born This Way' cast member to speak Saturday at Buddy Walk
Jemele Hill suspended two weeks by ESPN after tweet about Cowboys owner Jerry Jones
Netflix and thrill: Here's everything coming to Netflix in October 2017
Marilyn Hagerty: Like to worry? Today's for you
Mariliyn Hagerty: Soup's on
Marilyn Hagerty: Everyone has to start somewhere
Marilyn Hagerty: Home for Homecoming
The unsexy but effective diet plan
UND football: What we learned from Montana loss
Schlossman: UND, Minnesota ranked Top 10 ahead of showdown
UND athletic director Brian Faison to retire Dec. 31
Here comes the Judge: Yankees back in ALCS after 8-1 rout of Astros
Monday's local scoreboard
Allan K. Darling
Winnifred Marian Althiser
Dale Bernard Kuznia
Florence J. Myers
Bear hit in Grand Forks County weighed 300 pounds
DNR eyes land swap to connect ATV trail
Hunter shoots 700-plus-pound bear in northwest Minnesota
BRAD DOKKEN COLUMN: The Gerdes Nation marks 50-year tradition
IN THE FIELD
Commentary: The old obit man looks around
Tom Miller: Who’s the next Athletic Director At UND?
Commentary: Obamacare was driving up premiums even before Trump’s decision to stop paying illegal insurance company subsidies
Imagine you're Princess Kate - it's awful and here's why
Letter: Should whites take knee during anthem?
October 5, 2017
The unsexy but effective diet plan
When it comes to nutrition, moderation simply isn't sexy. What grabs our attention and our clicks are headlines like "The poison lurking in your...
October 5, 2017 - 12:34pm
October 3, 2017
Should you use protein powders? It's complicated.
These DIY versions of popular snacks give processed ingredients the boot
October 3, 2017 - 10:21am
May 30, 2017
Eating to fight cancer gives survivors some control, doctor says
FARGO—Barb Swegarden felt a pop in her back while exercising at a fitness club. She suspected a pulled muscle. Then pleurisy was implicated...
May 30, 2017 - 10:28am
May 29, 2017
Breaking down fat: The good, the bad and the healthy
Does trying to make sense of what is really true in the world of diet and nutrition make your head spin? You are not alone. Let's focus on fat,...
May 29, 2017 - 8:08am
May 10, 2017
Looking to cut back on salt? Study says don't start with the shaker
Americans need to do more than stop reaching for the salt shaker if they want to cut back on the amount of sodium in their diets, according...
May 10, 2017 - 8:23pm
February 8, 2017
Weighing in on 'Whole 30' diet trend
FARGO — If the average American is told they need to go one month without eating processed foods, grains, dairy, beans, legumes, sugar...
February 8, 2017 - 10:06am
November 28, 2016
Master the anti-inflammatory diet in 8 quick steps
The anti-inflammatory diet is less of a diet and more of a way of eating. The diet's roots derive from the Mediterranean diet with only a few...
November 28, 2016 - 11:57am
September 21, 2016
Wearable activity trackers may not boost weight loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight...
September 21, 2016 - 12:30am
May 17, 2016
VIDEO: Health officials talk on the importance of 'knowing your number'
When it comes to blood pressure, “knowing your number” could help you live a healthier life, officials said Tuesday. In recognition of World...
May 17, 2016 - 4:26pm
May 15, 2016
Whole30 diet has pros and cons, dietitian says
At some point in their lives, many people go searching for a diet to help them lose weight. Some are more restrictive than others, limiting the...
May 15, 2016 - 11:10pm
February 22, 2016
The pros and cons of consuming diet soda
With obesity continuing to rise in the U.S., more and more people are turning to diet soft drinks to avoid packing on extra pounds. Though diet...
February 22, 2016 - 6:51am
January 1, 2016
Local experts weigh in on the tradition of forming New Year's Resolutions
Roger Dykstra was one of about a dozen dedicated people exercising New Year's Day at Planet Fitness in Grand Forks. He joined the gym four years...
January 1, 2016 - 9:00pm
December 14, 2015
How to handle sweets at the holidays
The holiday season can be full of overeating.
December 14, 2015 - 12:30am
November 16, 2015
Back to the basics: Paleo diet offers a mix of good and bad for dieters
Before all of us walked the earth, our ancestors survived on a simple diet, eating things such as meat, fish, vegetables and fruit. Now, the...
November 16, 2015 - 6:20am
October 13, 2015
Lunch lesson: How to make the most of the midday meal
A packed lunch from home can be a great way to make sure your child—and you, for that matter—have a healthy, nutritious meal at lunchtime. Not...
October 13, 2015 - 6:45am