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Nutrition

May 10, 2017
InForum file photo of a salt shaker.
Looking to cut back on salt? Study says don't start with the shaker
May 10, 2017 - 8:23pm
May 9, 2017
Drinking a glass of water first thing in the morning can help jump-start your day. (Dreamstime)
5 ways to jump-start a healthy morning
May 9, 2017 - 5:00am
May 2, 2017
Watch for transfer addiction after weight loss surgery
May 2, 2017 - 7:00am
March 16, 2017
Trump wants 21 percent USDA budget cut; food, rural water hit
March 16, 2017 - 2:05pm
February 8, 2017
Kirsten and Eric Johnson cut vegetables at their home in Moorhead while talking about the Whole Enchilada Diet.David Samson / The Forum
Weighing in on 'Whole 30' diet trend
February 8, 2017 - 10:06am
December 13, 2016
Schwerdt: Navigating fast food restaurants
December 13, 2016 - 7:52am
December 5, 2016
Family with Christmas dinner
10 trainer-approved tips for staying trim through the holidays
December 5, 2016 - 7:50am
November 22, 2016
High angle view of table served for thanksgiving dinner with familyplay button
Tips for staying trim this Thanksgiving
November 22, 2016 - 12:34pm
September 5, 2016
(Kari Lucin/Grand Forks Herald)
When eating becomes a disorder, and what to do about binge eating
September 5, 2016 - 4:19pm
May 15, 2016
iStock.com
Whole30 diet has pros and cons, dietitian says
May 15, 2016 - 11:10pm
May 9, 2016
iStock
Family fitness: Program helps families live healthy
May 9, 2016 - 6:45am
March 4, 2016
New effort to help food stamp recipients find work
March 4, 2016 - 6:15pm
February 22, 2016
The pros and cons of consuming diet soda
February 22, 2016 - 6:51am
November 2, 2015
Holiday dinner. Photo from Monkey Business Images
Tips for limiting your holiday food intake
November 2, 2015 - 5:30am
October 13, 2015
Lunch lesson: How to make the most of the midday meal
October 13, 2015 - 6:45am
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