Sections

Weather Forecast

Close

Nutrition

July 22, 2017
Herbalife club to open in downtown Grand Forks
July 22, 2017 - 11:21am
July 21, 2017
Here's an easy way to grill watermelon. (Photo courtesy of the National Watermelon Promotion Board)
Column: There are several ways to enjoy grilled watermelon
July 21, 2017 - 12:25pm
July 11, 2017
Hands of mother and daughter using rolling pins together in the kitchen. Mother teaching daughter how to bake cookies for holidays. Easter baking preparation. Easter food concept. Top view.
Column: Get kids involved in the kitchen, garden
July 11, 2017 - 10:42am
July 10, 2017
Warm Brown Rice and Chickpea Salad With Cherries. Photo by Goran Kosanovic for The Washington Post.
Another use for summer's sweet cherries: In a simple grain salad
July 10, 2017 - 1:34pm
July 8, 2017
A compound found naturally in broccoli and other cruciferous vegetables may reduce some of the harmful effects of Type II diabetes in overweight adults. (Dreamstime/TNS)
Like it or not, broccoli is good for you
July 8, 2017 - 11:45am
July 7, 2017
This red cabbage salad is a good way to help you add colorful vegetables to your diet. (NDSU photo)
Have you enjoyed any anthocyanins lately?
July 7, 2017 - 9:03am
June 23, 2017
Rhubarb has just 26 calories per cup, but the amount of sugar you need to overcome its tartness offsets its low-calorie content. (Photo courtesy of Sarah R, Flickr)
Are rhubarb and tomatoes fruits or vegetables?
June 23, 2017 - 11:56am
June 16, 2017
This dip can help you use up veggies and yogurt sitting in your refrigerator. Photo courtesy of Midwest Dairy Association
Should you toss the food or eat it?
June 16, 2017 - 7:44am
May 10, 2017
InForum file photo of a salt shaker.
Looking to cut back on salt? Study says don't start with the shaker
May 10, 2017 - 8:23pm
May 9, 2017
Drinking a glass of water first thing in the morning can help jump-start your day. (Dreamstime)
5 ways to jump-start a healthy morning
May 9, 2017 - 5:00am
May 2, 2017
Watch for transfer addiction after weight loss surgery
May 2, 2017 - 7:00am
March 16, 2017
Trump wants 21 percent USDA budget cut; food, rural water hit
March 16, 2017 - 2:05pm
February 8, 2017
Kirsten and Eric Johnson cut vegetables at their home in Moorhead while talking about the Whole Enchilada Diet.David Samson / The Forum
Weighing in on 'Whole 30' diet trend
February 8, 2017 - 10:06am
December 13, 2016
Schwerdt: Navigating fast food restaurants
December 13, 2016 - 7:52am
December 5, 2016
Family with Christmas dinner
10 trainer-approved tips for staying trim through the holidays
December 5, 2016 - 7:50am