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March 16, 2013
In this Friday, March 8, 2013 photo, Bob Clark, right, heads south towards toward the Mississippi River as he starts home on his daily commute via unicycle in St. Paul, Minn. Clark dodges, weaves and wobbles about 18 miles a day, as he commutes to work year-round from a bicycle trailhead in Mendota Heights where he parks to his office in downtown St. Paul. (AP Photo/The St. Paul Pioneer Press, Ben Garvin) MINNEAPOLIS STAR TRIBUNE OUT
Bike commuting - minus one wheel
March 16, 2013 - 10:15am
March 6, 2013
Devils Lake studies feasibility of convention/wellness center
March 6, 2013 - 7:30am
February 18, 2013
People who drive to work every day are packing on slightly more weight than their colleagues who use trains, buses and bicycles to get to work, even if they exercise in their spare time, according to an Australian study.
Car commuters gain more weight, even if they exercise
February 18, 2013 - 12:00am
February 12, 2013
Usually if symptoms are confined to above the neck, exercising is OK. But if you're running a fever of 101 degrees or higher, skip it.
When to exercise in the cold, flu season
February 12, 2013 - 11:00am
February 11, 2013
Incorporating a medicine ball into workout routines, such as this squat shoulder press, can boost results and provide a greater vareity of exercises. (Robert C. Reed/Chiccago Tribune/MCT)
Sperm count favors athlete over couch potato, research suggests
February 11, 2013 - 5:05am
Don't waste your money of fat loss pills. Drink a cup of coffee and you'll get same result. Spend the money on something long term, like learning how to cook and exercise for a healthy lifestyle.
Don't be fooled: Supplements are additives to fill nutritional gaps
February 11, 2013 - 5:00am
January 14, 2013
More 'mature' health-conscious seek fitness solutions
January 14, 2013 - 5:00am
September 23, 2012
Nutrition Lab among the new features at Choice Health & Fitness
September 23, 2012 - 6:15am
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VIDEO: Choice Health & Fitness aims to provide all needs for all ages
September 23, 2012 - 6:15am
September 18, 2012
A competitor prepares for a casting call of the reality television program "Dance Your Ass Off" in New York in this file photo taken December 18, 2009. The latest in a long string of reports on the obesity epidemic in the United States presents the usual glum picture of the present, when 35.7 percent of adults and 16.9 percent of children age 2 to 19 are obese, as the Centers for Disease Control and Prevention (CDC) reported earlier this year. REUTERS/Finbarr O'Reilly/
Fat and getting fatter: U.S. obesity rates to soar by 2030
September 18, 2012 - 9:33pm
September 6, 2012
Do you have a "freshman 15" story? We want to hear from you
September 6, 2012 - 12:39pm
July 20, 2012
Swimming, paddling marathon starts in Grand Forks, ends in Oslo, Minn.
July 20, 2012 - 6:00am
July 19, 2012
Mike Tingum makes his way up a wall last week at Northern Heights Rock Gym in Grand Forks. Herald photo by John Stennes.
Rock gym offers unique form of fitness in Grand Forks
July 19, 2012 - 6:00am
June 11, 2012
O'Neal Hampton works out with weights at the Lifetime Fitness in Bloomington, Minn. Hampton and his daughter, Sunshine, were contestants on NBC's popular reality weight loss show "The Biggest Loser."
'Biggest Loser' pays it forward
June 11, 2012 - 9:00am
Without dryers or microwaves, laundry & dinner were more exhausting tasks in the 1950's.
Did 1950's women have the secret to exercise?
June 11, 2012 - 8:00am