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Grand Forks Herald
Twins emphasis on nutrition goes down to farm club level
Minnesota teacher's lawsuit over high school assault dismissed
Minnesota man found guilty in attempt to kill his ex-wife at work
Minnesota lawmakers try to wrap up state budget with a couple major bills finalized
Minnesota project could help small farmers connect with rural grocery stores
crime and courts
Live music for all tastes coming up this weekend
Former Arkansas Gov. takes 'Huckabee' from Fox News to religious broadcaster
Ellen DeGeneres lands new Netflix stand up special
Three more Fox News employees file discrimination suits
Minnesota judge officially confirms heirs to Prince's $200M estate
Marilyn Hagerty: Graduation parties mark time of moving on
Five tried-and-true ways to bring farmhouse style into the 21st century
Keep clutter under control with these clever organizing products
In my 20s and 30s, I accepted nearly every wedding invitation; now I RSVP no
What happens when you're laid off while pregnant?
Late game 'fatigue' causing Lynx coach some worries
Central expecting big state meet from distance runners
Red River knocks off Sheyenne for East Region tennis title
How Carter Rowney became a key player in the Stanley Cup playoffs for the Pittsburgh Penguins
UND's Detloff becomes program's first to advance to nationals
Theodore C. Jorde
Margaret "Maggie" Johanson
Fishing report: Cool, windy weather makes for tougher fishing in many areas
Boathouse on the Red opens for the season Saturday
Watch: Narcisse snake dens make for a slithery spectacle
Dick Hatt walleye
NORTH DAKOTA OUTDOORS: DOUG LEIER/ North Dakota's prairie wetlands also benefit shorebird species
Manworld tried extra hard this week to tell women 'no.' We weren't listening.
Port: In defense of the smoky back room
Five startling things Betsy Devos told (or wouldn't tell) Congress
McFeely: The Hamid Shirvani disaster tour continues
Port: Gov. Doug Burgum and the Land Board need to get in control of their bureaucrats
Four Generations of the
February 24, 2015
North Dakota works out new physical education requirements
Students of all grade levels in North Dakota public schools could see new requirements for how well they can run, jump and serve a volleyball,...
February 24, 2015 - 6:54pm
February 15, 2015
APPSNAP: Argus tracks fitness better than other apps
Four out of five stars When it comes to working out, there are a number of apps on the market that can help people live...
February 15, 2015 - 4:30pm
January 29, 2015
What is PiYo and is it here to stay?
What is PiYo and is it here to stay?
January 29, 2015 - 12:58pm
January 28, 2015
Walk it out: Grand Forks tries to walk a million miles in 2015
Healthy Choices Greater Grand Forks kicked off 2015 with a pretty ambitious goal: walking 1 million miles in one year. The coalition’s...
January 28, 2015 - 9:08pm
Start worrying about cholesterol in your 30s, study suggests
(Reuters Health) – People with even moderately high cholesterol levels in their 30s and 40s are more likely to have heart disease later in life, according to a new study. But many of them wouldn't meet the criteria for treatment under guidelines from the American Heart Association...
January 28, 2015 - 5:45pm
January 22, 2015
Data pulled from 47 studies link long sitting periods with health issues, early death
It’s a safe bet to assume most people reading this are sitting down. Those who have been sitting for a while might want to stand up --...
January 22, 2015 - 7:52pm
January 19, 2015
Spin class promotes exercise, social connections for people with special needs
To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants...
January 19, 2015 - 8:00am
December 31, 2014
Setting 'SMART' goals for your New Year's resolutions
With every new year comes a new chance to throw away the empty champagne bottles and embrace a fresh set of New Year's resolutions. For many...
December 31, 2014 - 4:35pm
December 25, 2014
Comfortable temps and good ice are perfect recipe for outdoor activity
Skaters took to area ice rinks during the start of the Christmas holiday as the weather turned ideal for good ice and comfortable temperatures...
December 25, 2014 - 5:05pm
December 15, 2014
Specialized, competitive workouts among top 2014 fitness trends
NEW YORK - For exercise buffs who want to prove that they're the fastest and the fittest, 2014 has been a good year. With an explosion of boutique...
December 15, 2014 - 12:20pm
November 26, 2014
Burn off Thanksgiving calories the very next day, with some hardcore shopping
FARGO – Thursday many of us will give thanks for the good things that have come to us in life, then sit down at a table and stuff our...
November 26, 2014 - 7:00pm
November 23, 2014
Nike app a useful tool for tracking mileage while walking or running
Last year, I became involved with a fitness program that required me to log the number of miles I walked. Someone recommended the Nike+ Running...
November 23, 2014 - 5:00am
November 19, 2014
CrossFit Tundra owner sees personal results from workout
Q. What is CrossFit? A. CrossFit is a sport that uses constantly varied functional movement. We combine cardiovascular training, gymnastics...
November 19, 2014 - 8:56pm
October 5, 2014
Choice Health & Fitness class offers workouts to promote health, wellness for mom and baby
Strapped face-forward on her mom’s torso, baby Maris smiles and flails her arms and legs as she moves slowly down, then up. Mom is doing...
October 5, 2014 - 10:46pm