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Grand Forks Herald
Workers continue cleanup of 300 gallons of diesel spilled near Manvel
Officer admits to using police resources for nearly 100 sexual encounters, spending half his work time on personal phone calls
Nineteen feared dead after knife attack at facility for the disabled in Japan
New monument dedicated at International Peace Garden
Grand Forks man sentenced for meth conviction
crime and courts
Redshirt year is Philly plan for QB Carson Wentz
LEGION BASEBALL: Small numbers, big success for Devils Lake
Sano breaks slump, leads Twins to victory
Bolt targets third sprint sweep to close Olympic chapter
FSC Crickets vs. GGFSC Storm soccer gallery
Janice E. Molstad
Donald G. Bergenheier
Richard M. "Dick" Vinger
Robert E. Nygaard
Tina J. Swanson
Northland Outdoors TV goes in search of monster trout
Group on northern Minnesota lake rescues young bald eagle tangled in rope
Consider the catfish: swimming tongues with sensitive noses
ALWAYS IN SEASON: Cuckoos more likely to be heard than seen
Openings remain for Cats Incredible tourney
GEORGE WILL: Will pliable Pence amend his convictions?
LLOYD OMDAHL: Reservation 'Marshall Plan' requires tribal reforms
OUR OPINION: Nuisance complaints need Grand Forks' attention
UND's President Mark Kennedy talks collaboration with NDSU, role of liberal arts
OUR OPINION: Kennedy's humor, clarity are welcome
50th Wedding Anniversary
Search suspended for missing Red River swimmer
January 28, 2015
Start worrying about cholesterol in your 30s, study suggests
(Reuters Health) – People with even moderately high cholesterol levels in their 30s and 40s are more likely to have heart disease later in life, according to a new study. But many of them wouldn't meet the criteria for treatment under guidelines from the American Heart Association...
January 28, 2015 - 5:45pm
January 22, 2015
Data pulled from 47 studies link long sitting periods with health issues, early death
It’s a safe bet to assume most people reading this are sitting down. Those who have been sitting for a while might want to stand up --...
January 22, 2015 - 7:52pm
January 19, 2015
Spin class promotes exercise, social connections for people with special needs
To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants...
January 19, 2015 - 8:00am
December 31, 2014
Setting 'SMART' goals for your New Year's resolutions
With every new year comes a new chance to throw away the empty champagne bottles and embrace a fresh set of New Year's resolutions. For many...
December 31, 2014 - 4:35pm
December 25, 2014
Comfortable temps and good ice are perfect recipe for outdoor activity
Skaters took to area ice rinks during the start of the Christmas holiday as the weather turned ideal for good ice and comfortable temperatures...
December 25, 2014 - 5:05pm
December 15, 2014
Specialized, competitive workouts among top 2014 fitness trends
NEW YORK - For exercise buffs who want to prove that they're the fastest and the fittest, 2014 has been a good year. With an explosion of boutique...
December 15, 2014 - 12:20pm
November 26, 2014
Burn off Thanksgiving calories the very next day, with some hardcore shopping
FARGO – Thursday many of us will give thanks for the good things that have come to us in life, then sit down at a table and stuff our...
November 26, 2014 - 7:00pm
November 23, 2014
Nike app a useful tool for tracking mileage while walking or running
Last year, I became involved with a fitness program that required me to log the number of miles I walked. Someone recommended the Nike+ Running...
November 23, 2014 - 5:00am
November 19, 2014
CrossFit Tundra owner sees personal results from workout
Q. What is CrossFit? A. CrossFit is a sport that uses constantly varied functional movement. We combine cardiovascular training, gymnastics...
November 19, 2014 - 8:56pm
October 5, 2014
Choice Health & Fitness class offers workouts to promote health, wellness for mom and baby
Strapped face-forward on her mom’s torso, baby Maris smiles and flails her arms and legs as she moves slowly down, then up. Mom is doing...
October 5, 2014 - 10:46pm