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Grand Forks Herald
Pass it on: Putting the 'success' in business succession
Bicyclist dies days after being hit by car in Fargo
Ready wins the race: 400 volunteers keep Wild Hog running smoothly for 2,095 registered racers
UPDATE: Protest at Enbridge property in Bemidji, Minn., ends
Minnesota entrepreneur wants to improve how scholarships are awarded
crime and courts
Social media star Kylie Jenner reported pregnant
Minnesota and North Dakota share the most popular wedding song, but can you guess what it is?
Out and about: Greenway Takeover revs up on Thursday
Jimmy Kimmel gets heated about health-care bill, says Sen. Bill Cassidy 'lied right to my face'
CNN anchor ends segment early over commentator's bizarre 'boobs' remark
Better than Betty: How to make your very own baking mixes like a pro
Marilyn Hagerty: Signs of fall are everywhere
Get ready for pea milk. It doesn't taste like peas and it's not even green.
Health Matters: What causes acute respiratory distress?
Marilyn Hagerty: The Ranch offers supper club ambience of years past
Saturday's local scoreboard
Woodbury native Brennan Menell making the most of his NHL audition for Wild
Ramirez helps Loons storm past reeling FC Dallas
Wild owner Craig Leipold says it's Stanley Cup or bust this season
Saturday's local clipboard
Nannette "Nan" Cicha
James (Jimmy) Foss
Marian G. McWalter
Lois E. Peterson
Leona M. Riske
Ryan Larson's walleye
Doug Leier: Hunters need to be aware of North Dakota's big game import and transport regulations
Julie Starren walleye
Hillsboro angler looks back on Russian tourney
Port: It's time to change the way we govern the North Dakota University System
Flashy fall foliage: Spice up landscaping with brilliant colors
New resident: Happy to be in Grand Forks
Conserving estate money no excuse for risking elder's health
Opinion: Alarm over decline in U.S. government spending for ag research
Friends mourn Wyoming men killed in Saturday plane crash near Thief River Falls
North Dakota works out new physical education requirements
Students of all grade levels in North Dakota public schools could see new requirements for how well they can run, jump and serve a volleyball,...
February 24, 2015 - 6:54pm
February 15, 2015
APPSNAP: Argus tracks fitness better than other apps
Four out of five stars When it comes to working out, there are a number of apps on the market that can help people live...
February 15, 2015 - 4:30pm
January 29, 2015
What is PiYo and is it here to stay?
What is PiYo and is it here to stay?
January 29, 2015 - 12:58pm
January 28, 2015
Walk it out: Grand Forks tries to walk a million miles in 2015
Healthy Choices Greater Grand Forks kicked off 2015 with a pretty ambitious goal: walking 1 million miles in one year. The coalition’s...
January 28, 2015 - 9:08pm
Start worrying about cholesterol in your 30s, study suggests
(Reuters Health) – People with even moderately high cholesterol levels in their 30s and 40s are more likely to have heart disease later in life, according to a new study. But many of them wouldn't meet the criteria for treatment under guidelines from the American Heart Association...
January 28, 2015 - 5:45pm
January 22, 2015
Data pulled from 47 studies link long sitting periods with health issues, early death
It’s a safe bet to assume most people reading this are sitting down. Those who have been sitting for a while might want to stand up --...
January 22, 2015 - 7:52pm
January 19, 2015
Spin class promotes exercise, social connections for people with special needs
To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants...
January 19, 2015 - 8:00am
December 31, 2014
Setting 'SMART' goals for your New Year's resolutions
With every new year comes a new chance to throw away the empty champagne bottles and embrace a fresh set of New Year's resolutions. For many...
December 31, 2014 - 4:35pm
December 25, 2014
Comfortable temps and good ice are perfect recipe for outdoor activity
Skaters took to area ice rinks during the start of the Christmas holiday as the weather turned ideal for good ice and comfortable temperatures...
December 25, 2014 - 5:05pm
December 15, 2014
Specialized, competitive workouts among top 2014 fitness trends
NEW YORK - For exercise buffs who want to prove that they're the fastest and the fittest, 2014 has been a good year. With an explosion of boutique...
December 15, 2014 - 12:20pm
November 26, 2014
Burn off Thanksgiving calories the very next day, with some hardcore shopping
FARGO – Thursday many of us will give thanks for the good things that have come to us in life, then sit down at a table and stuff our...
November 26, 2014 - 7:00pm
November 23, 2014
Nike app a useful tool for tracking mileage while walking or running
Last year, I became involved with a fitness program that required me to log the number of miles I walked. Someone recommended the Nike+ Running...
November 23, 2014 - 5:00am
November 19, 2014
CrossFit Tundra owner sees personal results from workout
Q. What is CrossFit? A. CrossFit is a sport that uses constantly varied functional movement. We combine cardiovascular training, gymnastics...
November 19, 2014 - 8:56pm
October 5, 2014
Choice Health & Fitness class offers workouts to promote health, wellness for mom and baby
Strapped face-forward on her mom’s torso, baby Maris smiles and flails her arms and legs as she moves slowly down, then up. Mom is doing...
October 5, 2014 - 10:46pm