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Grand Forks Herald
Huge Black Hills wildfire 53 percent contained
Faculty union sues Minnesota State over unpaid wages
Phone threat from cellphone in Moorhead area forces Benson tournament to end
Man found dead in Maplewood park identified
Cohasset man dies in vehicle accident in drainage ditch near Hector
crime and courts
These men thought they adopted a mini piglet until she became Esther the Wonder Pig, darling of the internet
Grand Forks Chorales present 'Messiah' sing-along event
The Force is strong with 'The Last Jedi,' critics say
Win streak continues for ND ‘Jeopardy!’ contestant
'Best Christmas Pageant Ever' opens at Red River High School
Always cover Norfolk Island Pine after purchase
Everything you need to know about smart speakers
Open house set for restored Farwell church
The crazy questions new moms Google
Marilyn Hagerty: Christmas season reaches final stretch
Roughriders, Knights go down to wire in entertaining tie
Friday's local scoreboard
Friday's local clipboard
Eagles pull away from long range
Former Team USA star Krissy Wendell practices with Wild
Marilynn Joanne Welter
Irene Opal (Brown) Olson
Lennart G. Almen
Alonzo Mason II
Scott Earl Wallace
Tullibees continue to decline in Green Lake
Rule change coming for northern pike, but no dramatic changes in fishing expected
OUTDOORS REPORT: Good ice and fishing reports coming from Lake of the Woods and Upper Red Lake
Doug Leier: There's reason for ice fishing optimism in North Dakota but don't overlook safety
OUTDOORS NOTEBOOK: New pike regulations for Minnesota anglers, North Dakota Game and Fish Department sets tentative 2018 hunting season dates etc.
Five myths about bitcoin
Commentary: Heitkamp sends email to constituents retracting misleading tax reform talking point
Letter: A big lump of coal for ND homeowners
Letter: 'Me Too' incidents don't always ruin lives
Letter: Port's attacks on Heitkamp are tiresome
50th Wedding Anniversary
60th Wedding Anniversary
October 31, 2017
Under Armour's terrible year just got worse
Americans, it seems, are over Under Armour. The onetime darling of the athletic wear industry on Tuesday, Oct. 31, announced that sales are down...
October 31, 2017 - 3:27pm
October 12, 2017
Got 10 minutes? You can do this workout.
We often get derailed in our exercise routines because we can't fit the perfect workout into our day. We think we must go to a gym, or a certain...
October 12, 2017 - 4:45am
May 9, 2017
5 ways to jump-start a healthy morning
The alarm goes off and you hit "Snooze," maybe even twice. While brushing your teeth, you begin to check your work email. There never seems to...
May 9, 2017 - 5:00am
March 23, 2017
On Campus: UND researcher encourages youth fitness
The children of today may be significantly less fit than those of their parents' generation, a UND researcher says. Grant Tomkinson, UND associate...
March 23, 2017 - 10:15pm
March 6, 2017
Yoga 101: What to know about styles and verbiage
When newbies hear "yoga," they likely picture cross-legged positions and seemingly-impossible poses. With unrecognizable words at its forefront,...
March 6, 2017 - 9:46am
September 21, 2016
Wearable activity trackers may not boost weight loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight...
September 21, 2016 - 12:30am
May 17, 2016
VIDEO: Health officials talk on the importance of 'knowing your number'
When it comes to blood pressure, “knowing your number” could help you live a healthier life, officials said Tuesday. In recognition of World...
May 17, 2016 - 4:26pm
May 9, 2016
Family fitness: Program helps families live healthy
A family that eats and exercises together is a family that's more likely to be healthy together. That premise is why Emily Spicer and John Crist...
May 9, 2016 - 6:45am
May 2, 2016
Fattening the fun factor: Fat bike popularity on the rise
When Aaron Kennedy rides a fat bike, he feels like a kid again. If he's riding on the Greenway, he can go just about anywhere — on ATV...
May 2, 2016 - 7:00am
April 22, 2016
Knowing your kid is overweight might increase risk of more weight gain
LIVERPOOL, England — When parents think their child is overweight, that may put the kid at increased risk of packing on even more pounds, a...
April 22, 2016 - 4:00pm
February 2, 2016
VIDEO: Is yoga for everyone?
Yoga practitioner Marissa Mihelich discusses the mental, physical and spiritual health benifits of practicing yoga. She explains that while not...
February 2, 2016 - 5:39pm
January 25, 2016
Strength training can improve health in many ways
In the new year, many people look for different ways to get in better shape, and one of the most popular ways is through strength training. Many...
January 25, 2016 - 6:30am
January 1, 2016
Local experts weigh in on the tradition of forming New Year's Resolutions
Roger Dykstra was one of about a dozen dedicated people exercising New Year's Day at Planet Fitness in Grand Forks. He joined the gym four years...
January 1, 2016 - 9:00pm
Wellness at work: More employers offer worksite wellness programs
FARGO -- Losing weight and getting in shape continue to top the list of the most common New Year's resolutions. This year, many will receive...
January 1, 2016 - 2:42pm
December 7, 2015
Winter workout worries: How to stay active at home during the winter months
It's a cold winter day in the Upper Midwest and the wind is howling, and the last thing you want to do is trek through the snow to get to the...
December 7, 2015 - 7:30am