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Exercise

May 17, 2016
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VIDEO: Health officials talk on the importance of 'knowing your number'
May 17, 2016 - 4:26pm
May 9, 2016
Family fitness: Program helps families live healthy
May 9, 2016 - 6:45am
May 2, 2016
Fattening the fun factor: Fat bike popularity on the rise
May 2, 2016 - 7:00am
April 22, 2016
Knowing your kid is overweight might increase risk of more weight gain
April 22, 2016 - 4:00pm
February 2, 2016
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VIDEO: Is yoga for everyone?
February 2, 2016 - 5:39pm
January 25, 2016
Strength training can improve health in many ways
January 25, 2016 - 6:30am
January 1, 2016
Local experts weigh in on the tradition of forming New Year's Resolutions
January 1, 2016 - 9:00pm
Wellness at work: More employers offer worksite wellness programs
January 1, 2016 - 2:42pm
December 7, 2015
Winter workout worries: How to stay active at home during the winter months
December 7, 2015 - 7:30am
November 23, 2015
On the go: Quick tips for short workouts
November 23, 2015 - 6:20am
October 10, 2015
Fidgeting while you work might be good for you
October 10, 2015 - 6:45pm
September 21, 2015
THE TREND: White supremacist declines interview; concentration camp liberation; Carrie Underwood meets fan; exercise improves Parkinson's symptoms
September 21, 2015 - 8:31am
Exercise like golfing is shown to improve Parkinson's symptoms
September 21, 2015 - 12:10am
Four easy ways to increase your step count
September 21, 2015 - 6:00am
September 17, 2015
Red River Cross Country team helps other students develop an interest in running
September 17, 2015 - 6:45am
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