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Grand Forks Herald
Speaker shares religious journey at Ember in Grand Forks
Advocates say North Dakota needs more technical workers
UND-owned Ray Richards Golf Course to close Nov. 1 for good
MARILYN HAGERTY: Artistic talents run deep in Grand Forks
Rally against racism at UND after racially charged social media post
crime and courts
UND HOCKEY PREVIEW: Reps from all eight title teams to be present for banner raising
UND HOCKEY PREVIEW: Who will be this year's Jack Eichel or Kyle Connor?
PREP FOOTBALL: PCW run past Fertile-Beltrami
UND HOCKEY PREVIEW: Who will play with Boeser on the top line?
UND HOCKEY PREVIEW: A stable full of goalies
HEALTH MATTERS: Weight gain could be serious issue
BOOKNOTES: 'The Burning of the White House:...
THE LIST: Guillermo Guardia, Festi-Fall Craft and Vendor Event, Popejoy and Strand Jazz Duo
East Grand Forks hosts Arts and Craft Fair this weekend
Norwegian men's choir and acclaimed trumpeter to perform Monday in Calvary Lutheran
Life & Style
Yvonne J. Slominski
Nathalie "Nat" Dickson
D. Gene Williams
Marit Kjellfrid Romsaas
OUTDOORS REPORT: Fall fishing starting up
Sierra Heyd's first deer
Trophy Room: Bob Olsen's first drake mallard
Trophy Room: Patrick Novak's moose
Trophy Room: Ashley Guzal's buck
Mayville's David Johnson tells his amazing story on the Mike McFeely radio show
Port: Are we sure we aren’t overreacting to these racist Snapchat photos at UND?
LETTER: Reform elevates North Dakota at California's expense
LETTER: Anti-Measure 4 campaign rings false in N.D.
LETTERS: Reform financial system to boost economy
65th Wedding Anniversary
60th Wedding Anniversary
Joseph Kyle Nice
September 21, 2016
Wearable activity trackers may not boost weight loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight...
September 21, 2016 - 12:30am
May 17, 2016
VIDEO: Health officials talk on the importance of 'knowing your number'
When it comes to blood pressure, “knowing your number” could help you live a healthier life, officials said Tuesday. In recognition of World...
May 17, 2016 - 4:26pm
May 9, 2016
Family fitness: Program helps families live healthy
A family that eats and exercises together is a family that's more likely to be healthy together. That premise is why Emily Spicer and John Crist...
May 9, 2016 - 6:45am
May 2, 2016
Fattening the fun factor: Fat bike popularity on the rise
When Aaron Kennedy rides a fat bike, he feels like a kid again. If he's riding on the Greenway, he can go just about anywhere — on ATV...
May 2, 2016 - 7:00am
April 22, 2016
Knowing your kid is overweight might increase risk of more weight gain
LIVERPOOL, England — When parents think their child is overweight, that may put the kid at increased risk of packing on even more pounds, a...
April 22, 2016 - 4:00pm
February 2, 2016
VIDEO: Is yoga for everyone?
Yoga practitioner Marissa Mihelich discusses the mental, physical and spiritual health benifits of practicing yoga. She explains that while not...
February 2, 2016 - 5:39pm
January 25, 2016
Strength training can improve health in many ways
In the new year, many people look for different ways to get in better shape, and one of the most popular ways is through strength training. Many...
January 25, 2016 - 6:30am
January 1, 2016
Local experts weigh in on the tradition of forming New Year's Resolutions
Roger Dykstra was one of about a dozen dedicated people exercising New Year's Day at Planet Fitness in Grand Forks. He joined the gym four years...
January 1, 2016 - 9:00pm
Wellness at work: More employers offer worksite wellness programs
FARGO -- Losing weight and getting in shape continue to top the list of the most common New Year's resolutions. This year, many will receive...
January 1, 2016 - 2:42pm
December 7, 2015
Winter workout worries: How to stay active at home during the winter months
It's a cold winter day in the Upper Midwest and the wind is howling, and the last thing you want to do is trek through the snow to get to the...
December 7, 2015 - 7:30am
November 23, 2015
On the go: Quick tips for short workouts
In today's world where seemingly everybody is busy, some of us just don't have enough time to work out. But health experts agree even a quick,...
November 23, 2015 - 6:20am
October 10, 2015
Fidgeting while you work might be good for you
People who can’t resist fidgeting while they work may want to stop trying to kick the habit, because a new study suggests all that toe tapping and pencil rapping may be good for their health.
October 10, 2015 - 6:45pm
September 21, 2015
THE TREND: White supremacist declines interview; concentration camp liberation; Carrie Underwood meets fan; exercise improves Parkinson's symptoms
The Trend is a weekday feature intended to help people find the most essential news of the day Craig Cobb refuses interview with ABC’s “Nightline”...
September 21, 2015 - 8:31am
Four easy ways to increase your step count
Finding the time and commitment to exercise can be difficult for many. With busy days and schedules packed full of events, many struggle to...
September 21, 2015 - 6:00am
Exercise like golfing is shown to improve Parkinson's symptoms
The white flag is no symbol of surrender on the golf course, much less so for golfers with Parkinson's disease. Jolene Dunphy, who was diagnosed...
September 21, 2015 - 12:10am