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Grand Forks Herald
Suspects facing first-degree murder charges for stabbing, beheading Hibbing, Minn., man
Trump, Clinton exchange jokes at post-debate dinner, and they shook hands
Choice Financial gives bikes to needy kids
Primary witness takes stand in murder trial
Brrrr....polar vortex might be back
crime and courts
Get to know UND sophomore defenseman Christian Wolanin
Wild stay unbeaten at home, trip up Maple Leafs
Lynx fall a bucket short in bid for national title
THURSDAY'S LOCAL SCOREBOARD
UND MEN'S HOCKEY: Once a sure bet, sweeps against BSU have become elusive
Pick your pumpkin at Nelson's Pumpkin Patch in Emerado
Chiara String Quartet performs Sunday at North Dakota Museum of Art
THE LIST: Things to do in the Valley
Spook-tacular Halloween decor
Marilyn Hagerty: Fried chicken and meringue pie still on Maple menu
Life & Style
Gail R. Washburn
Iris Faye Weig
Get your gear on: HUNT Chip onXmap
Rusty blackbird seems to be slipping away
PLI includes several programs
The tagged catfish mystery
TALKIN' with DOKKEN: Are battery-powered augers any good?
VIEWPOINT: Strip search of tribal chairman: 'Shameful'
Our Opinion: Yes on sales tax 'for Grand Forks prosperity'
LETTER: Totalitarianism or constitutionalism? Voters, you'll decide
LETTER: The pipeline route should be changed
LETTER: Big portion of mainstream media tilts Republican
Wearable activity trackers may not boost weight loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight...
September 21, 2016 - 12:30am
May 17, 2016
VIDEO: Health officials talk on the importance of 'knowing your number'
When it comes to blood pressure, “knowing your number” could help you live a healthier life, officials said Tuesday. In recognition of World...
May 17, 2016 - 4:26pm
May 9, 2016
Family fitness: Program helps families live healthy
A family that eats and exercises together is a family that's more likely to be healthy together. That premise is why Emily Spicer and John Crist...
May 9, 2016 - 6:45am
May 2, 2016
Fattening the fun factor: Fat bike popularity on the rise
When Aaron Kennedy rides a fat bike, he feels like a kid again. If he's riding on the Greenway, he can go just about anywhere — on ATV...
May 2, 2016 - 7:00am
April 22, 2016
Knowing your kid is overweight might increase risk of more weight gain
LIVERPOOL, England — When parents think their child is overweight, that may put the kid at increased risk of packing on even more pounds, a...
April 22, 2016 - 4:00pm
February 2, 2016
VIDEO: Is yoga for everyone?
Yoga practitioner Marissa Mihelich discusses the mental, physical and spiritual health benifits of practicing yoga. She explains that while not...
February 2, 2016 - 5:39pm
January 25, 2016
Strength training can improve health in many ways
In the new year, many people look for different ways to get in better shape, and one of the most popular ways is through strength training. Many...
January 25, 2016 - 6:30am
January 1, 2016
Local experts weigh in on the tradition of forming New Year's Resolutions
Roger Dykstra was one of about a dozen dedicated people exercising New Year's Day at Planet Fitness in Grand Forks. He joined the gym four years...
January 1, 2016 - 9:00pm
Wellness at work: More employers offer worksite wellness programs
FARGO -- Losing weight and getting in shape continue to top the list of the most common New Year's resolutions. This year, many will receive...
January 1, 2016 - 2:42pm
December 7, 2015
Winter workout worries: How to stay active at home during the winter months
It's a cold winter day in the Upper Midwest and the wind is howling, and the last thing you want to do is trek through the snow to get to the...
December 7, 2015 - 7:30am
November 23, 2015
On the go: Quick tips for short workouts
In today's world where seemingly everybody is busy, some of us just don't have enough time to work out. But health experts agree even a quick,...
November 23, 2015 - 6:20am
October 10, 2015
Fidgeting while you work might be good for you
People who can’t resist fidgeting while they work may want to stop trying to kick the habit, because a new study suggests all that toe tapping and pencil rapping may be good for their health.
October 10, 2015 - 6:45pm
September 21, 2015
THE TREND: White supremacist declines interview; concentration camp liberation; Carrie Underwood meets fan; exercise improves Parkinson's symptoms
The Trend is a weekday feature intended to help people find the most essential news of the day Craig Cobb refuses interview with ABC’s “Nightline”...
September 21, 2015 - 8:31am
Four easy ways to increase your step count
Finding the time and commitment to exercise can be difficult for many. With busy days and schedules packed full of events, many struggle to...
September 21, 2015 - 6:00am
Exercise like golfing is shown to improve Parkinson's symptoms
The white flag is no symbol of surrender on the golf course, much less so for golfers with Parkinson's disease. Jolene Dunphy, who was diagnosed...
September 21, 2015 - 12:10am