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Grand Forks Herald
NORTH DAKOTA LT. GOV. DREW WRIGLEY Q&A: 'An unlawful protest'
LETTER: PC exerts uncanny power over common sense
OUR OPINION: Unlawful protests anger public
Heidi Heitkamp: How I'm gearing up to fight for a strong Farm Bill
LETTER: North Dakota should reverse calls for constitutional convention
50th Wedding Anniversary
May 17, 2016
VIDEO: Health officials talk on the importance of 'knowing your number'
When it comes to blood pressure, “knowing your number” could help you live a healthier life, officials said Tuesday. In recognition of World...
May 17, 2016 - 4:26pm
May 15, 2016
Whole30 diet has pros and cons, dietitian says
At some point in their lives, many people go searching for a diet to help them lose weight. Some are more restrictive than others, limiting the...
May 15, 2016 - 11:10pm
February 22, 2016
The pros and cons of consuming diet soda
With obesity continuing to rise in the U.S., more and more people are turning to diet soft drinks to avoid packing on extra pounds. Though diet...
February 22, 2016 - 6:51am
January 1, 2016
Local experts weigh in on the tradition of forming New Year's Resolutions
Roger Dykstra was one of about a dozen dedicated people exercising New Year's Day at Planet Fitness in Grand Forks. He joined the gym four years...
January 1, 2016 - 9:00pm
December 14, 2015
How to handle sweets at the holidays
The holiday season can be full of overeating.
December 14, 2015 - 12:30am
November 16, 2015
Back to the basics: Paleo diet offers a mix of good and bad for dieters
Before all of us walked the earth, our ancestors survived on a simple diet, eating things such as meat, fish, vegetables and fruit. Now, the...
November 16, 2015 - 6:20am
October 13, 2015
Lunch lesson: How to make the most of the midday meal
A packed lunch from home can be a great way to make sure your child—and you, for that matter—have a healthy, nutritious meal at lunchtime. Not...
October 13, 2015 - 6:45am
September 14, 2015
Going meatless (for a day)
Millions of people are going meatless today. The global sensation known as "Meatless Monday" has garnered support from people from all walks...
September 14, 2015 - 6:15am
August 25, 2015
Duluth trucker transforms life, credits God, fitness center, trainer for health turnaround
DULUTH, Minn. -- It was November 2014, and things were coming to a head for Tony Bester. Overweight and diabetic, the Duluth man knew his...
August 25, 2015 - 6:10am
August 12, 2015
Trans fats, but not saturated fats, linked to risk of death
A large new review of existing research suggests that for healthy people, a reasonable amount of saturated fat in the diet poses no health r...
August 12, 2015 - 2:45pm
March 27, 2015
Altru dietitians help shoppers make healthier choices
Local health professionals are going to ground zero to combat obesity and diet-related diseases: grocery stores. "As dietitians, we have always...
March 27, 2015 - 5:45pm
March 3, 2015
Supporters displeased with dietary proposal
The American Pulse Association and U.S. Dry Pea and Lentil Council say proposed federal dietary guidelines don’t fully reflect the nutritional benefits of pulse crops and could prompt Americans to eat less of them. The two organizations are asking farmers, scientists...
March 3, 2015 - 11:45am
June 23, 2014
Juicing, another way to eat your vegetables
GRAND FORKS, N.D. -- For people who have trouble eating the recommended amount of fruits and vegetables every day, juicing may be a good...
June 23, 2014 - 10:00am
April 14, 2014
Revamped food labels make choices easier
The U.S. Food and Drug Administration proposed a new label Feb. 27 that’s easier to read and could change how consumers eat.
April 14, 2014 - 9:15am
Too much of a good thing: Sometimes eating healthy can become unhealthy
It starts off as a seemingly healthy habit: eating more vegetables and avoiding foods with artificial colors, preservatives, unhealthy fats,...
April 14, 2014 - 9:00am