WELLNESS
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BLUE CROSS BLUE SHIELD NORTH DAKOTA Bringing recess to work
By Ryan Schuster We're serious about promoting healthy living, physical activity and healthy eating habits. How serious? A group of our customer service employees in Fargo took a short break during ...
Posted on 5/22/13 at 3:11 PM
UNIVERSITY OF NORTH DAKOTA NEWS UND’s Kelsey Lindberg will graduate with a master’s degree in kinesiology Saturday and start her dream job June 1
After blazing through an intense four-year program of study including three summers Kelsey Lindberg collected a dual degree: nursing and physical education, exercise science and wellness. Then, whi...
Posted on 5/10/13 at 1:18 PM
RURAL REFLECTIONS Rural Reflections Radio
Here is this week's Rural Reflections Radio program, Five acts towards wellness...
Posted on 3/14/13 at 6:46 AM
FATHER KNOWS LAST Carl Visits the UND Wellness Center
Presidents day is a holiday for me, but instead of being at home alone like I usually am, Carl was with me because school was canceled due to a winter storm. Of course nothing energizes teens, and ad...
Posted on 2/18/13 at 9:08 PM
STAFF BLOG ADDICTED TO RUNNING Back in the saddle
It's been a few days since I've focused on my life as an endurance athlete - mainly because I've had a couple of travel days and a few days at a work conference in the Twin Cities. Still, the ending ...
Posted on 1/27/13 at 12:46 PM
Blue Cross Blue Shield announces fitness initiative
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Blue Cross Blue Shield of North Dakota wants to start a fitness movement among children in elementary school classrooms across the state.
By Patrick Springer , September 14, 2012
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‘Biggest Loser’ pays it forward
O’Neal Hampton lost nearly 170 pounds as a contestant on NBC’s “The Biggest Loser.” His teammate and daughter SunShine lost 100 pounds.
By Jean Hopfensperger , June 11, 2012
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Did 1950's women have the secret to exercise?
In the 1950s, women didn’t need Pilates or yoga to stay fit. They had 25-pound vacuum cleaners.
By Kristin Tillotson , June 11, 2012
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Bike-a-holics speak out
May is National Bike Month, an opportunity to celebrate the unique power of the bicycle and the many reasons we ride, whether it’s to get to work or school, to save money or time, to preserve our health and the environment or to explore the world.
May 14, 2012
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HEALTH: Studies show 15 minutes of daily exercise can add years to your life
The study found those who exercised just 15 minutes a day — or 90 minutes a week — cut their risk of death by 14 percent and extended their life expectancy by three years compared with those who did no exercise. Both men and women benefited equally from the minimum activity.
By Alicia Chang , August 15, 2011
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American Indian infants suffer higher death rates
American Indian infants in North Dakota, South Dakota and Minnesota are roughly twice as likely to die as white infants — a disparity health officials bemoan as “unacceptably high.”
By Patrick Springer , July 04, 2011
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E. coli outbreak blamed on German veggie sprouts
The terrifying E. coli outbreak in Europe appears to have been caused by vegetable sprouts grown on an organic farm in Germany, an agriculture official said Sunday as the toll climbed to at least 22 dead and more than 2,200 sickened.
By Kirsten Grieshaber , June 06, 2011
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Rx for American Indians
Internet site offers health advice, links and stories of hopeAn Internet website offering a wide range of health news, information and links for American Indians has been upgraded to help in growing national campaigns against diabetes, suicide, substance abuse and other scourges in Indian Country.
By Chuck Haga , May 23, 2011
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Baby boomers fuel boom in knee and hip surgeries
Exercising, bad joints take their toll on 45-to-64 age groupWe’re becoming a nation of bum knees, worn-out hips and sore shoulders, and it’s not just the Medicare set. Baby boomer bones and joints also are taking a pounding, spawning a boom in operations to fix them.
By Marilynn Marchione , May 22, 2011
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New name for new wellness center
Choice Health & Fitness expected to open in fall 2012The new name of the Grand Forks Park District’s new wellness center is Choice Health & Fitness, the park commissioners decided Thursday. The $23 million center — $25 million and change if architectural and engineering fees and equipment are figured in — is just about under construction and is scheduled to be open by fall 2012.
By Stephen J. Lee , May 19, 2011
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Is radiation good for you? Man, 91, believes it is
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Don Luckey, 91, believes we actually live in a deficiency of radiation. And, he says in the gruff, bulleted tones of someone accustomed to being doubted, “if we get more radiation, we’d live a more healthful life.” He is the modern father of this provocative theory, which has riled and intrigued scientists for decades.
By Todd C. Frankel , April 25, 2011
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