BLUE CROSS BLUE SHIELD NORTH DAKOTA Tips on running attire
By Ryan Schuster
Getting ready to go on a run? Weve got you covered with some tips on what to wear.
If you like to run, you probably already know to wear running shoes or tennis shoes and loose fitt... Posted on 5/17/13 at 1:45 PM
RURAL REFLECTIONS Rural Reflections Radio
Here is this week's Rural Reflections Radio program, Five acts towards wellness... Posted on 3/14/13 at 6:46 AM
FATHER KNOWS LAST Carl Visits the UND Wellness Center
Presidents day is a holiday for me, but instead of being at home alone like I usually am, Carl was with me because school was canceled due to a winter storm. Of course nothing energizes teens, and ad... Posted on 2/18/13 at 9:08 PM
STAFF BLOG ADDICTED TO RUNNING Back in the saddle
It's been a few days since I've focused on my life as an endurance athlete - mainly because I've had a couple of travel days and a few days at a work conference in the Twin Cities.
Still, the ending ... Posted on 1/27/13 at 12:46 PM
When Lisa Edwards learned she had cervical cancer in 2009, she called the parish nurse. "I need you," the mother of three said to Cindy Rocco, a registered nurse who was employed by First Congregational Church in Hudson, Ohio, to help members with health problems.
May is National Bike Month, an opportunity to celebrate the unique power of the bicycle and the many reasons we ride, whether it’s to get to work or school, to save money or time, to preserve our health and the environment or to explore the world.
The study found those who exercised just 15 minutes a day — or 90 minutes a week — cut their risk of death by 14 percent and extended their life expectancy by three years compared with those who did no exercise. Both men and women benefited equally from the minimum activity.
The terrifying E. coli outbreak in Europe appears to have been caused by vegetable sprouts grown on an organic farm in Germany, an agriculture official said Sunday as the toll climbed to at least 22 dead and more than 2,200 sickened.
Internet site offers health advice, links and stories of hope
An Internet website offering a wide range of health news, information and links for American Indians has been upgraded to help in growing national campaigns against diabetes, suicide, substance abuse and other scourges in Indian Country.
Exercising, bad joints take their toll on 45-to-64 age group
We’re becoming a nation of bum knees, worn-out hips and sore shoulders, and it’s not just the Medicare set. Baby boomer bones and joints also are taking a pounding, spawning a boom in operations to fix them.
Choice Health & Fitness expected to open in fall 2012 The new name of the Grand Forks Park District’s new wellness center is Choice Health & Fitness, the park commissioners decided Thursday. The $23 million center — $25 million and change if architectural and engineering fees and equipment are figured in — is just about under construction and is scheduled to be open by fall 2012.
Don Luckey, 91, believes we actually live in a deficiency of radiation. And, he says in the gruff, bulleted tones of someone accustomed to being doubted, “if we get more radiation, we’d live a more healthful life.” He is the modern father of this provocative theory, which has riled and intrigued scientists for decades.
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