BLUE CROSS BLUE SHIELD NORTH DAKOTA How to stay hydrated when exercising
By Ryan Schuster
Whether you are exercising at the gym or preparing to run a marathon, there one thing that many people often overlook proper hydration.
In order to perform at your best and avoid b... Posted on 5/10/13 at 11:48 AM
REALLY EATING Muffin Tip
As I was making a batch of Pumpkin Muffins this morning, I remembered a tip that I had seen someone on that vast Internet out there.
The tip is that to fill the muffin cups, use an ice cream scoop to... Posted on 5/5/13 at 11:06 AM
COLLABORATIVE COUNSELING WITH NAOMI DORIOTT 10 Tips For Parenting Through Divorce
Parenting does not come with a handbook and divorce can make parenting even more difficult. Here are my favorite 10 tips to help parents co-parent and support children while separating or divorcing:
... Posted on 4/17/13 at 2:00 AM
PEACE GARDEN MAMA II writing wednesdays: tips for writers
I've got some writing tips for you writers today on Peace Garden Writer!
No, not those kind of tips. You are so silly. Get over to PGW and find out what I'm talking about. See you there!... Posted on 4/10/13 at 12:07 AM
ARLENE COCO'S PRAIRIE KITCHEN Prairie Kitchen Teaching Cooking Class Series in Twin Ports
I will be teaching a series of Spring cooking classes at Johnson Mertz Appliance in Duluth starting March 18. Check out my new schedule below.
It's a great night out for anybody who loves to eat..Lot... Posted on 3/2/13 at 5:26 PM
Spring has arrived and we’re waiting for the ground the thaw.
And if you’ve been thinking about planting a garden but don’t really know where to start, Anne Smith of the Grand Forks Horticultural Society has a plan for you.
Are workplace compliments focused on looks or other personal details like dress ever OK? Is the alternative a more sterile professional life? When do such remarks rise to actionable harassment, or become worthy of a friendly rebuff or a trip to HR?
Buying a diamond ring can be intimidating. What do you look for? How much should you pay? Should you buy online or in a store? Demystify the process by learning about the four C’s: carat, color, clarity and cut. This system of grading diamonds was developed 60 years ago by the Gemological Institute of America.
St. Paul police set up a special tip line Friday to help find a missing Minnesota woman believed dead and piece together the movements of her husband, who was charged with murder after investigators found "copious" amounts of blood evidence in the couple's home.
You’re on the road to financial well-being. You’ve unloaded toxic debt and saved up several months’ expenses in an emergency fund. Now what?
It’s time to get into the driver’s seat, and start investing your money.
Investing is more than just saving.
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