CHEF JEFF Chinese-Style Steamed Tilapia
The holiday season is entering its final week, and a lot of people already are looking for ways to get back on track as far as eating healthy. And there's no better way than to give tilapia a try.
Th... Posted on 12/26/12 at 2:35 PM
With another holiday meal behind us, it’s time to lighten up a bit — I’m thinking fish with some fresh seasonal flavors. Fish is generally low in calories, and the American Heart Association says eating fish is a good way to get in servings of lean protein.
Sliders (itty-bitty burgers) are all the rage. Upscale restaurants make them of Kobe beef. This recipe, ideal for Lent, uses tilapia as the protein. The recipe is from Regal Springs Tilapia, which has more kid-friendly recipes on its Web site.
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