GREATER GRAND FORKS YOUNG PROFESSIONALS The Power of Positive Thinking
It is a fact that the world we live in is not perfect but then again that phrase alone is relative to your thoughts and how you respond to external stimuli. Regardless of who you are, there will be hu... Posted on 10/8/12 at 4:12 PM
A MINNESOTAN IN CHINA Tai chi: Practicing the Present
My trainer and I arrived at the tai chi school mid-morning. Last time I showed you a few pictures of what this mountainside martial art boarding school looked like. After dropping my stuff in my room,... Posted on 8/18/12 at 10:16 AM
ON MY MIND Mindfulness
Mindfulness is a topic that has always interested me.
Today I had a chance to participate in a brief presentation by Judith Lies from Seeds of Mindfulness on mindfulness-based stress reduction.
... Posted on 1/26/10 at 5:51 PM
The U.S. Marine Corps, known for turning out some of the military's toughest warriors, is studying how to make its troops even tougher through meditative practices, yoga-type stretching and exercises based on mindfulness.
With regular practice, a person can gain self-control and objectivity, reduce stress levels, improve concentration and mental clarity and develop a mental fitness that leads to increased productivity. Other benefits include the ability to relate to others and one’s self with kindness, acceptance and compassion.
Jude McClure, son of a former Manvel, N.D., pastor, will talk about how God redeemed him from a life of drug and alcohol addiction in the Twin Cities and Phoenix at 7 p.m. Saturday in his former home church, Trinity Lutheran in Manvel.
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