CUTE N' COMFY A slight case of insomnia
For the last few nights, I've been battling a slight case of insomnia. I've been going to bed around 11:30, 12 p.m. each night. And although I've been exhausted, I unfortunately haven't been able to f... Posted on 1/16/13 at 1:19 PM
HEALTHBEAT The price of a good night's sleep
Getting a good night's sleep apparently really matters to a lot of people. Just ask the participants in a recent survey who said they'd be willing to forego a pay raise, extra vacation time or even a ... Posted on 10/26/12 at 11:51 AM
Turns out many Americans are not getting the rest they need, according to a study by the federal Centers for Disease Control and Prevention which analyzed the amount of sleep people in various professions usually get at night.
Insomnia plagues many in summer Summertime is so relaxing, what with its casual schedule, the warm weather that draws folks outdoors late into the evening, the promise of vacation respite and fun. And all of that restful sleep. Except when you can’t get to sleep. Or you crash, but you can’t stay asleep.
Michael Jackson was so distraught over persistent insomnia in recent months that he pleaded for a powerful sedative despite warnings it could be harmful, says a nutritionist who was working with the singer as he prepared his comeback bid.
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