CONFESSIONS OF A (FORMER) FAT GIRL Race reports, doctor appointments, goals and more
So, hey. How ya doing? I guess it's been a little while, huh? If you were to check my blog each year at around this time of year, you would probably find the same thing - few and far between posts.
S... Posted on 12/5/13 at 10:13 PM
MS. SIMPLICITY Clean Out Your Fridge
So I purchased a new refrigerator a few years ago and since then, how many times do you think I have cleaned out the door to my refrigerator? If you guessed 10x you would be living in a fantasy world ... Posted on 1/25/13 at 8:16 AM
GRAND FORKS NUTRITION AND HEALTH Healthy Holidays
Well, it's that time of year again. Time for friends, family, fun, and food! Yes, the Holiday season spanning from Christmas to New Year's has become synonymous with eating too much and gaining unwant... Posted on 12/21/11 at 4:01 PM
SHOOTIN' THE WIT Sugar. Ah, honey honey. I'm your (ex) candy girl.
I try to be healthy. I dont smoke, meet the exercise requirements, and I only speed excessively when I dont see any cops. Doughnuts are resisted when possible, my teeth get brushed after each coffee, ... Posted on 7/25/11 at 7:31 AM
Interested in taking first steps toward more healthful eating? Turn to two new inspirational books for help: “The Flexitarian Diet,” by Chicago dietitian Dawn Jackson Blatner and “Food Matters: A Guide to Conscious Eating,” by cookbook author Mark Bittman.
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