ON MY MIND Life balance pyramid
We all know the food pyramid. My kids have already learned it in the grade school.
But I bet not many people have heard about the life balance pyramid.
The life balance pyramid is a simple and v... Posted on 12/13/09 at 5:27 PM
The new guide is a plate, divided into four slightly different sized quadrants, with fruits and vegetables taking up half the space and grains and protein making up the other half. The vegetable and grains portions are slightly larger.
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