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BLUE CROSS BLUE SHIELD NORTH DAKOTA How to stay hydrated when exercising
By Ryan Schuster Whether you are exercising at the gym or preparing to run a marathon, there one thing that many people often overlook proper hydration. In order to perform at your best and avoid b...
Posted on 5/10/13 at 11:48 AM
REALLY EATING Muffin Tip
As I was making a batch of Pumpkin Muffins this morning, I remembered a tip that I had seen someone on that vast Internet out there. The tip is that to fill the muffin cups, use an ice cream scoop to...
Posted on 5/5/13 at 11:06 AM
COLLABORATIVE COUNSELING WITH NAOMI DORIOTT 10 Tips For Parenting Through Divorce
Parenting does not come with a handbook and divorce can make parenting even more difficult. Here are my favorite 10 tips to help parents co-parent and support children while separating or divorcing: ...
Posted on 4/17/13 at 2:00 AM
PEACE GARDEN MAMA II writing wednesdays: tips for writers
I've got some writing tips for you writers today on Peace Garden Writer! No, not those kind of tips. You are so silly. Get over to PGW and find out what I'm talking about. See you there!...
Posted on 4/10/13 at 12:07 AM
ARLENE COCO'S PRAIRIE KITCHEN Prairie Kitchen Teaching Cooking Class Series in Twin Ports
I will be teaching a series of Spring cooking classes at Johnson Mertz Appliance in Duluth starting March 18. Check out my new schedule below. It's a great night out for anybody who loves to eat..Lot...
Posted on 3/2/13 at 5:26 PM
Tea for tat: Which teas are good for your hair type 
Breakdown of green, white, black tea benefits for different types of hair.
By Melinda Lavine , December 09, 2012
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Taming tresses with tea
Tea rinses can be a natural, inexpensive way to deal with hair issues. Here's how.
By Melinda Lavine , December 09, 2012
Learning to say no, and yes, to spending
Tips on knowing when it's okay to spend money and when it's time to save.
By Sherri Richards , December 09, 2012
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Tea Rinse: How-To Guide
What you need to know about tea rinses and tips on how to do it
By Melinda Lavine , December 09, 2012
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Tips to beat the cold
Here are eight ways to take the chill off a bad cold snap.
By Chuck Haga , January 05, 2011
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N.D. POLITICS NOTEBOOK: Reader says waitresses deserve better pay
Q. Teri, why is it that everyone in government — state and federal — wants the waitresses and service workers to work for less than minimum wage because they make tips?
By Teri Finneman , July 31, 2010
MINNESOTA POLITICS: Emmer gets lots of tips ... Protecting the Mississippi ... Supporting prayer ... more
Tom Emmer’s assertion that restaurant servers may make $100,000 a year provided politicians, commentators and political reporters plenty to chew on in recent days. His comment came as he called for a law change to lower the minimum wage for workers who receive tips.
By Don Davis , July 11, 2010
Court reverses ruling on Starbucks tip lawsuit
A California appeals court reversed a ruling that ordered Starbucks Corp. to pay millions in restitution to baristas who had to share their tips with shift supervisors.
By Associated Press , June 03, 2009
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AT THE OFFICE: How does older manager fit in amid younger co-workers?
Q. I'm an older employee in a youngish company. We all get along, but often I just don't understand my co-workers. They seem to feel the same way about me. I think the work would get done better if we communicated better. Any tips?
By Liz Reyer , March 13, 2009
AUTOMOTIVE Q AND A: Most mechanics aren't out to rip you off
Q. I just heard a radio commercial for a service claiming to save people money on car repairs. They made it sound like all the repair shops were out to take your money but this service could somehow get you the best deal. I've never been ripped off that I know of, but it made we wonder. How prevalent is this problem? How can I know if I'm getting what's needed and it's a fair price?
By Brad Bergholdt , March 11, 2009
AT THE OFFICE: Be professional when reporting co-worker conduct
Q. I have a new co-worker who frequently scowls, sighs disapprovingly, and mutters inappropriate remarks under her breath. I try to avoid her because she makes me uncomfortable.
By Marie G. McIntyre, Ph.D. , March 11, 2009
SOUND ADVICE: Adding speakers to small TV
Q. Can I attach inexpensive (but good-quality) speakers to my small kitchen TV for listening to Dish Network Sirius radio stations, or other music stations included with Dish? I am not sure if my TV has an amplifier to drive separate speakers. In front it has one video input and one headphone jack. I do have Dish receiver next to the TV and it has left and right audio connections in the rear of it.
By Don Lindich , March 10, 2009
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