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Published April 25, 2009, 12:00 AM

GETTING FIT: The humble push-up: a metaphor for life itself

More than a mere exercise, the humble push-up can be viewed as nothing less than a metaphor for life itself. Think of its motion as mirroring the cyclical, up-and-down nature of existence, almost Sisyphean in movement. Often, as in life, you are pushing against your own weight, seeking to overcome self-imposed limits. To perform it well, it takes backbone - both literally and in terms of fortitude.

By: Sam McManis, McClatchy Newspapers

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