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Pamela Knudson


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Top 10 most sleep deprived professions

Turns out many Americans are not getting the rest they need, according to a study by the federal Centers for Disease Control and Prevention which analyzed the amount of sleep people in various professions usually get at night.

Grand Forks Herald, 04/29/2013

Taking a proactive approach to wills, trusts PressPass

Contemplating one’s death is not something many people want to think about, and the matter of deciding what you want to leave to family members or others is easier to put off than act on.

Grand Forks Herald, 04/23/2013

VIDEO: Wu Chi students learn the art of self-defense in Grand Forks

Will Lovelace of Grand Forks is perfecting a skill he hopes he will never have to use. He’s learning the techniques of Wu Chi, one of the martial arts rooted in the Chinese tradition of self-defense.

Grand Forks Herald, 04/22/2013

Praising effort yields positive, long-term results

Motivating children to read, learn and try new things is probably one of the most important parental responsibilities, and one that has long-lasting effects, educators say. And exactly how adults go about encouraging children to learn their talents can make a world of difference.

Grand Forks Herald, 04/16/2013

Today’s couples splitting work/life duties more equally PressPass

The roles of moms and dads have changed markedly in past 50 years. Dads are pitching in more with household chores and child care; moms are increasingly employed outside the home.

Grand Forks Herald, 04/16/2013

Overcoming aversion to flying expands options for the (formerly) fearful

Eric Macho of Grand Forks isn’t sure when it started, or why, but he does know that fear of flying had a powerful grip on him that eventually he decided was taking too big a toll.

Grand Forks Herald, 04/08/2013

Love (and technology) conquer distance for Grand Forks couple

Living on opposite sides of the world didn't keep their friendship from growing, nor did it cool the attraction that grew more serious with time. In fact, the ability to connect only via technology may have been the very reason Jennifer Barnes and Cory Carivau came to understand each other so well.

Grand Forks Herald, 04/02/2013

St. Paul author talks healing after divorce PressPass

For Kristi Skordahl, writing a book about divorce was as much an act of healing as it was a way to help others deal with the painful experience of ending a marriage.

Grand Forks Herald, 03/26/2013

Grand Forks concession stands got healthier (whether you noticed or not)

Healthier food choices are elbowing out less-healthy options at Grand Forks concession stands. And, there’s been almost no negative reaction or loss in revenue.

Grand Forks Herald, 03/25/2013

‘Triumph of Trust at Ground Zero’ PressPass

Michael Hingson to talk about experience exiting World Trade Center on 9/11 with the help of his guide dog

Grand Forks Herald, 03/24/2013

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