Published March 20, 2013, 06:15 AM
Make your own cooking spray minus the chemicals
A quick spritz of cooking spray in the pan is a great way to cut fat and calories from a dish, but it comes with some added chemicals. For less than $1, this incredibly simple fix was just what my morning omelet needed.By: Heidi Shaffer, Forum News Service
FARGO — A quick spritz of cooking spray in the pan is a great way to cut fat and calories from a dish, but it comes with some added chemicals.
Most store-bought cooking sprays contain propellants and preservatives that are far from all-natural.
For less than $1, this incredibly simple fix was just what my morning omelet needed.
Olive Oil Cooking Spray
What you need
5 parts water
1 part olive oil
1 ordinary spray bottle
Pour water and oil in the bottle and shake well before each use. One spritz is all you need. Yes, that’s all there is to it.
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