CHEF JEFF — ONE BYTE AT A TIME: Watermelon DippersThis recipe from the National Watermelon Promotion Board would be a good way to celebrate National Dairy Month.
By: Herald Staff Report,
This recipe from the National Watermelon Promotion Board would be a good way to celebrate National Dairy Month.
1 cup (8 ounces) dairy sour cream
4 tablespoons sugar
1 teaspoon vanilla extract
Watermelon sticks or small wedges
Blend together the sour cream, sugar and vanilla in a small serving bowl. Use as a dip for the watermelon.
Yield: Serves 8.
Approximate nutritional analysis per serving (using ¾ cup watermelon per serving: 70 calories, 61.1 percent of calories from fat, 5 grams fat, 20 milligrams cholesterol, no sodium, 6 grams carbohydrates, no dietary fiber, no protein.
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