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Published May 29, 2012, 06:00 AM

CHEF JEFF — ONE BYTE AT A TIME: Baked Fish Sandwich with Spicy Mayo

Try this recipe for a quick weekday meal.

By: Herald Staff Report,

Try this recipe for a quick weekday meal.

Baked Fish Sandwich with Spicy Mayo

FOR THE SPICY MAYO:

1 cup mayonnaise

3 tablespoons orange juice

1 to 2 teaspoons canned chipotle chilies in adobo sauce

FOR THE FISH:

1 firm, thin fillet (catfish, snapper, tilapia, etc.)

Salt and pepper

Cornmeal

Cooking spray

1 bun

CONDIMENTS:

Leaf lettuce

Tomato, sliced

Mix spicy mayo ingredients. Set aside. Dredge fish fillet it through salt-and-pepper seasoned cornmeal. Spray fish with cooking spray and bake in at 350-degree oven for about 15 minutes, flipping halfway. Serve on bun of your choice spread with the spicy mayo and an ice-cold lettuce leaf and tomato slice. Serve with oven-baked sweet potato fries.

Yield: Serves 1.

Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.

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