CHEF JEFF — ONE BYTE AT A TIME: Chocolate-Cherry Buttermilk ShakeHere’s a fresh approach to a summertime classic.
By: Herald Staff Report,
Here’s a fresh approach to a summertime classic.
Chocolate-Cherry Buttermilk Shake
1 cup chocolate ice cream
1 cup frozen, pitted dark cherries
1 cup buttermilk
6 coarsely chopped chocolate sandwich cookies
In a blender, combine the chocolate ice cream, frozen cherries and buttermilk. Blend until smooth. Add the chocolate sandwich cookies and stir to combine. Serve immediately.
Yield: Serves 2.
Approximate nutritional analysis per serving: 390 calories, 36 percent of calories from fat, 16 grams fat (7 grams saturated; no trans fats), 30 milligrams cholesterol, 55 grams carbohydrates, 10 grams protein, 4 grams fiber, 270 milligrams sodium.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.