CHEF JEFF — ONE BYTE AT A TIME: Lamb Burgers
This recipe comes from “Ruby’s Juke Joint Americana Cookbook,” by Grammy-nominated Ruby Dee.By: Herald Staff Report,
This recipe comes from “Ruby’s Juke Joint Americana Cookbook,” by Grammy-nominated Ruby Dee.
Lamb Burgers
2 tablespoons currants
2 tablespoons pine nuts
1 teaspoon minced parsley leaves
1 teaspoon minced mint leaves
1 teaspoon lemon zest
1 teaspoon lemon juice
2 garlic cloves, chopped
1½ pounds ground turkey
Salt and pepper to taste
½ teaspoon ground cumin
½ teaspoon ground cinnamon
½ teaspoon curry powder
Place currants, pine nuts, parsley, mint, lemon zest, juice, garlic in food processor; pulse to form loose paste. Place lamb in bowl; add paste, remaining spices. Blend by hand. Form 6 patties; grill over medium heat for 5 minutes on each side.
Yield: Serves 6.
Approximate nutritional analysis per serving: 343 calories, 76 percent of calories from fat, 29 grams fat, 83 milligrams cholesterol, 19 grams protein, 1 gram carbohydrates, no fiber, 70 milligrams sodium.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.
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