Published January 24, 2012, 06:00 AM
CHEF JEFF — ONE BYTE AT A TIME: Master Smoothie
Frozen fruit is perfect for this treat since it eliminates the need for added ice to achieve a frosty, frothy texture.By: Herald Staff Report,
- Chef Jeff
Chef Jeff
More...
Frozen fruit is perfect for this treat since it eliminates the need for added ice to achieve a frosty, frothy texture.
Master Smoothie
2 cups any combination of frozen fruit
1 ripe banana, peeled and sliced
1 cup milk
½ cup plain or vanilla yogurt
½ cup orange juice
2 to 3 tablespoons honey, or to taste
Put all ingredients in a blender and puree until smooth.
Yield: Serves 2.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.
Tags: chef jeff, jeff tiedeman, one byte at a time, life, updates, food, recipes
More from around the web
RSS Feeds