CHEF JEFF — ONE BYTE AT A TIME: Master Smoothie

Frozen fruit is perfect for this treat since it eliminates the need for added ice to achieve a frosty, frothy texture.

By: Herald Staff Report,

Chef Jeff

Frozen fruit is perfect for this treat since it eliminates the need for added ice to achieve a frosty, frothy texture.

Master Smoothie

2 cups any combination of frozen fruit

1 ripe banana, peeled and sliced

1 cup milk

½ cup plain or vanilla yogurt

½ cup orange juice

2 to 3 tablespoons honey, or to taste

Put all ingredients in a blender and puree until smooth.

Yield: Serves 2.

Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.

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