CHEF JEFF — ONE BYTE AT A TIME: Quick Banana BreadThis old favorite sports a Hawaiian twist.
By: Herald Staff and Wire Reports,
This old favorite sports a Hawaiian twist.
Quick Banana Bread
2¾ cups flour
1 teaspoon baking soda
2 cups sugar
1 cup chopped walnuts
1 cup oil
1 8-ounce can crushed pineapple, undrained
1 teaspoon vanilla
½ cup coconut
2 ripe bananas, mashed
Mix all ingredients together. Grease and flour 1 large (9-by-5-inch) plus 2 small loaf pans. Bake in oven heated to 350 degrees for about 1 hour, until bread tests done.
Yield: Serves 24.
Approximate nutritional analysis per serving: 255 calories, 47 percent of calories from fat, 13.6 grams fat, (2 grams saturated, 2.3 grams monounsaturated), 24 milligrams cholesterol, 3.2 grams protein, 31.5 grams carbohydrates, 1 gram fiber, 62 milligrams sodium.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.