CHEF JEFF — ONE BYTE AT A TIME: Garlic Country ToastA slice of tasty bread such as this goes nicely with a bowl of hot soup.
By: Herald Staff Report,
A slice of tasty bread such as this goes nicely with a bowl of hot soup.
Garlic Country Toast
2 teaspoons olive oil
2 large slices whole-grain country bread
1 garlic clove, cut in half
Spread oil over bread and rub cut edge of garlic on top. Place under a broiler or in a toaster oven for several minutes or until bread is golden.
Yield: Serves 2.
Approximate nutritional analysis per serving: 111 calories, 46 percent of calories from fat, 5.6 grams fat (0.9 grams saturated, 3.5 grams monounsaturated), no cholesterol, 3.6 grams protein, 11.8 grams carbohydrates, 2 grams fiber, 110 milligram sodium.
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