CHEF JEFF — ONE BYTE AT A TIME: Blue Cheese Stuffed BurgersThis interesting recipe comes cookbook author Sam Zien’s “Just Grill This!” (Wiley, $19.95).
By: Herald Staff Report,
This interesting recipe comes cookbook author Sam Zien’s “Just Grill This!” (Wiley, $19.95).
Blue Cheese Stuffed Burgers
1½ pounds ground beef
1 teaspoon seasoning salt
2 ounces blue cheese crumbles
2 tablespoons butter, softened
Freshly ground pepper
4 to 6 pretzel rolls or other buns, toasted
Mix beef, seasoning salt in bowl. Form into 4 burgers. Combine blue cheese, butter in small bowl; mix well. Make indentation in middle of each burger your thumb; fill with some cheese mix. Fold burger around mix; seal well. Lightly oil each patty; season with pepper. Heat grill to medium-high. Cook burgers, 3 to 4 minutes per side for medium-rare. Serve on toasted buns.
Yield: Serves 4.
Approximate nutritional analysis per serving: 479 calories, 25 grams fat (12 grams saturated), 130 milligrams cholesterol, 22 grams carbohydrates, 39 grams protein, 828 milligrams sodium, 1 gram fiber.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.