CHEF JEFF — ONE BYTE AT A TIME: Broccoli SlawConsider other vegetables for this popular holiday salad that usually contains cabbage.
By: Herald Staff Report,
Consider other vegetables for this popular holiday salad that usually contains cabbage.
1 16-ounce bag broccoli slaw or 1 large bunch broccoli (about 1½ pounds), shredded
¼ cup thinly sliced almonds, toasted
¼ cup dried cranberries
¼ cup chopped sweet red onion
1 tablespoon cider vinegar
½ cup buttermilk salad dressing, or to taste
Freshly ground pepper to taste
Toss broccoli with almonds, cranberries and onion in a large bowl. Sprinkle on the vinegar and toss again. Add the dressing and pepper, and toss well.
Yield: Serves 8.
Approximate nutritional analysis per serving: 52 calories, 40 percent of calories from fat, 2.5 grams fat (no saturated, 1.5 grams monounsaturated), no cholesterol, 3 grams protein, 5.5 grams carbohydrates, 1 gram fiber, 33 milligrams sodium.
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