CHEF JEFF — ONE BYTE AT A TIME: Black Bean Hummus

Black beans and cayenne makes this hummus unique.

Black Bean Hummus

1 15-ounce can garbanzo beans, drained

2 15-ounce cans black beans, drained

2 tablespoons extra-virgin olive oil, more to taste

¼ cup chopped garlic, more to taste

3 tablespoons tahini paste

1 lemon, juiced, more to taste

1½ cups water, more or less as needed

1½ teaspoons cayenne pepper, more or less to taste

2½ teaspoons cumin, more to taste

2¼ teaspoons salt, more to taste

1½ teaspoons pepper, more to taste

In a food processor or blender, combine garbanzo beans, black beans, olive oil, garlic, tahini paste and lemon juice. With motor running, drizzle in water until beans are blended and a smooth consistency is achieved. Add cayenne, cumin, salt and pepper. Blend again. Taste and adjust seasonings and flavorings.

Yield: Serves 16.

Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.

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