CHEF JEFF — ONE BYTE AT A TIME: Sauced FishHere’s a meal — from some people who know a bit about cooking wild game — that will really stick to your ribs.
By: Herald Staff Report,
Here’s a meal — from some people who know a bit about cooking wild game — that will really stick to your ribs.
4 fish fillets
1 small onion (chopped)
4 ounces fresh sliced mushrooms
6 teaspoons hot water
3 tablespoons butter
3 tablespoons flour
2 cups milk
1 tablespoon fish and seafood seasoning
Salt and pepper to taste
Place fish in a baking dish. In a saucepan cook onions and mushrooms in water until semitender. Add butter, stir in flour and mix well. Add milk and bring to a boil, stirring constantly.
Season the sauce and pour it over your fish.
Bake in a 350-degree oven for 15 to 20 minutes until tender.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.