CHEF JEFF — ONE BYTE AT A TIME: Father’s Day HummusOn Father’s Day entice your meat-eating dad to try some veggies with this tasty hummus.
By: Herald Staff Report,
On Father’s Day entice your meat-eating dad to try some veggies with this tasty hummus.
Father’s Day Hummus
1 15-ounce can chickpeas or 2 cups cooked chickpeas
½ cup cooking liquid or vegetable broth
1 garlic clove
3 tablespoons lemon juice
4 tablespoons tahini
1 teaspoon cumin
½ teaspoon coriander
1/8 teaspoon sea salt or to taste
Freshly ground pepper to taste
Chopped fresh cilantro
Olive oil (optional)
Pour chickpeas, cooking liquid, garlic, lemon juice and tahini into a food processor or blender. Cover and whiz for a minute or so, until mixture turns pale and beautifully creamy. Add seasonings and process briefly to mix. Garnish with cilantro and a drizzle of olive oil.
Yield: 2 cups, serving 6 to 8.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.