CHEF JEFF — ONE BYTE AT A TIME: La Estanicia Argentina Salsa Criolla
Celebrate the World Cup by enjoying this Argentine sauce on some grilled meat.By: Herald Staff Report,
- chef jeff
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Celebrate the World Cup by enjoying this Argentine sauce on some grilled meat.
La Estanicia Argentina Salsa Criolla
1 teaspoon salt
1 cup white vinegar
1 cup olive oil
1 medium onion, minced
½ red bell pepper, chopped
½ green bell pepper, chopped
2 green onions, diced
2 tomatoes, cubed
Black pepper, to taste
Cayenne pepper, to taste
In a medium bowl, stir salt into white vinegar until dissolved. Stir in oil and vegetables. Season with pepper. Refrigerate at least 2 hours before serving.
Yield: About 4 cups.
Approximate nutritional analysis per 1 tablespoon serving: 45 calories, 94 percent calories from fat, 5 grams fat (1 gram saturated), no cholesterol, 1 gram carbohydrates, no fiber, no sugars, 50 milligrams sodium.
Grab more food tidbits at the Chef Jeff blog at GrandForksHerald.com.
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