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Published January 28, 2010, 09:35 AM

CHEF JEFF: Get the Blues

Besides being a versatile and tasty fruit, the health benefits of wild blueberries make it one of Health magazine's Top 10 Superfoods for Women, according to Herald Food Editor Jeff Tiedeman at Chef Jeff, the Red River Valley's newest food blog of fun, at Chef Jeff.

By: Herald Staff Report,

  • Blueberry Salad
    • image
    Blueberries combine with grilled chicken, strawberries and gouda cheese in this tasty salad.

Besides being a versatile and tasty fruit, the health benefits of wild blueberries make it one of Health magazine's Top 10 Superfoods for Women, according to Herald Food Editor Jeff Tiedeman at Chef Jeff, the Red River Valley's newest food blog of fun, at Chef Jeff.

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