smoothie blog posts
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Strawberry Oatmeal Smoothies
Even though its s beautiful Saturday morning, my son and I need to grab breakfast on the go. This delicious smoothie recipe has it all! Protein, Fruit, and the added fiber from oatmeal to keep us from...
6/8/13 at 6:10 AM
Apple Banana Smoothie for breakfast
Yesterday, I whipped up a quick smoothie for breakfast using the following ingredients: 1 cup plain yogurt about a cup of frozen apple chunks 1 frozen banana about a tablespoon of honey about a teasp...
10/21/12 at 8:06 AM
Eating Local — And Loving It
The latest edition of the Merriam-Webster's Collegiate Dictionary has about 100 new words, which editors say largely reflect the changing trends in American society. That couldn't be more true of one ...
7/10/09 at 2:41 AM