physical blog posts
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We've got trouble - right here in West Fargo.
Let me tell you a cautionary tale folks. A tale of good intentions and seemingly eternal hope gone awry. A tale of parents who in choosing to protect one child put everyone else in their family and co...
9/15/13 at 9:50 PM
UND’s Kelsey Lindberg will graduate with a master’s degree in kinesiology Saturday and start her dream job June 1
After blazing through an intense four-year program of study including three summers Kelsey Lindberg collected a dual degree: nursing and physical education, exercise science and wellness. Then, whi...
5/10/13 at 12:18 PM UND director of facilities management elected as APPA senior representative 10/4/12 at 3:57 PM
Control your Anger at Your Child
Your child may be pushing your buttons, but he/she isn't causing your response. Lashing out, yelling, screaming, throwing things etc.. isn't one bit going to help the situation. It may make you feel...
4/6/13 at 3:06 PM The 5 Love Languages 12/3/12 at 12:01 PM
Gearing Up for Fall Sports
Each year, more than 38 million children participate in sports in theUnited Statesand more than 3.5 million young adults are treated for sports injuries. Experts say as many as half the inju...
8/18/11 at 9:45 AM
The annual physical: yes or no?
It's almost July, which means a postcard will soon be arriving in the mail, reminding me my cat is due for her yearly visit to the veterinary clinic. As usual, I'll make an appointment and bring her i...
6/27/11 at 10:46 AM The daily commute, biker-style 6/7/11 at 9:47 AM
The sedentary life 4/19/10 at 4:23 AM
The final stretch
Another piece of the puzzle for rehabbing my injury seems to be in place, courtesy of Heidi, my physical therapist at Essentia Health. Yesterday, I swung over for an appointment, and once again she ca...
9/24/10 at 12:25 PM Art of therapy 9/9/10 at 6:03 PM
Double dose of therapy 9/1/10 at 12:01 PM
Life balance pyramid
We all know the food pyramid. My kids have already learned it in the grade school. But I bet not many people have heard about the life balance pyramid. The life balance pyramid is a simple and v...
12/13/09 at 5:27 PM