meditation blog posts
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The Power of Positive Thinking
It is a fact that the world we live in is not perfect but then again that phrase alone is relative to your thoughts and how you respond to external stimuli. Regardless of who you are, there will be hu...
10/8/12 at 4:12 PM
Tai chi: Practicing the Present
My trainer and I arrived at the tai chi school mid-morning. Last time I showed you a few pictures of what this mountainside martial art boarding school looked like. After dropping my stuff in my room,...
8/18/12 at 10:16 AM
Mindfulness is a topic that has always interested me. Today I had a chance to participate in a brief presentation by Judith Lies from Seeds of Mindfulness on mindfulness-based stress reduction. ...
1/26/10 at 5:51 PM