healthy blog posts
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TIME AT THE TABLEA Real Treat
This past week was substantial for many reasons. I landed in NYC Tuesday to prepare for the very first annual Family Dinner Conference on the campus of NYU presented by Time at the Table. We w...
4/21/13 at 1:56 PM New Chapter? This is a New Book! 1/14/13 at 7:00 PM
Tortellini Soup: A Fall treat 10/29/12 at 7:14 PM
STAFF BLOGSHESAYSTVThe Great Indoors: Fantastic Cauliflower Crust Pizza - Seriously, I'm not kidding.
I have to admit I haven't always been on board when someone suggests I substitute a favorite ingredient for something more healthful. Don't get me wrong sometimes it's a giant hit (non-fat Greek yogu...
4/17/13 at 2:45 PM Easy and Healthy Thanksgiving Sweet Potatoes 11/22/12 at 12:30 AM
REAL OILFIELD WIVESThe Skinny on Bountiful Baskets
Oilfield life often comes with living in small towns with inflated prices on groceries. Selections are scarce, prices are high, lines are long, and trying to find good-for-you foods is just plain inc...
4/3/13 at 9:37 AM The Oilfield Cafe: Pineapple Chicken 3/29/13 at 11:01 AM
STAFF BLOGNIE ROCKS!Drop off your outdated or unused medications at the Healthy Living Expo
Parents, here's your chance to dispose of your outdated and/or unused medications. Drop them off in the secured locked boxes at the Safekids booth at the Healthy Living Expoon Saturday, March 16 from ...
3/15/13 at 12:37 PM Congratulations Elmo Ticket Winners! 12/30/10 at 11:11 AM
Elmo is coming and I have tickets to give away! 12/27/10 at 11:39 AM
PARENT INFORMATION CENTERDo's and Don'ts for Youth Sports Parents
Encouraging your kids to play sports is a great way to get kids involved, stay active, let them meet new friends, stay out of trouble and have fun! Furthermore, some parents take the fun right out o...
3/3/13 at 8:38 AM 5 Ways to Ease Your Childs Back-to-School Anxiety 7/27/12 at 1:24 PM
Healthy Communication Tips 3/9/12 at 12:00 PM
UNIVERSITY OF NORTH DAKOTA NEWSWhitehead starts ‘Deans for Wellness’ lecture series with talk on quackery and fraud in health trends
UNDs Jim Whitehead advocates for the tried and true adage that if it sounds too good to be true, it probably is. This is especially the case with product claims made by the dietary supplement indus...
1/31/13 at 10:33 AM Website: UND third healthiest college in U.S. 4/12/12 at 1:29 PM
BLUE CROSS BLUE SHIELD NORTH DAKOTAProtect yourself against cervical cancer
By Denise Pinkney Exercise more. Eat better. Get a Pap test. All good things to do in 2013. Wait? Get a Pap test? It may sound strange, but it really is an important component to womens health. Jan...
1/29/13 at 6:19 PM A habit to break 11/12/12 at 3:23 PM
Making vegetables more appealing 5/31/12 at 12:10 PM
MS. SIMPLICITYClean Out Your Fridge
So I purchased a new refrigerator a few years ago and since then, how many times do you think I have cleaned out the door to my refrigerator? If you guessed 10x you would be living in a fantasy world ...
1/25/13 at 9:16 AM Day 14......The Lewis and Clark Cookbook 1/14/11 at 11:20 AM
STAFF BLOGEVERYDAY GOURMETCinnamon Banana Leathers
My son has been pretty hit and miss on eating bananas lately and there are only so many loaves of banana bread that a person can eat, so I decided to see what his thoughts were on one my favorite Trad...
1/18/13 at 11:14 AM Baked Oatmeal for 2 10/17/12 at 8:58 AM
Bengali Style Salmon 9/4/12 at 10:32 PM
THE NEW FORTYNorth Dakota Legislators - did you have sex before marriage?
I was unaware that North Dakota legislators put a law in place in 2011 (that became effective in July 2012) that requires K-12 schools in North Dakota to include in sexual health curriculum "instructi...
1/17/13 at 11:38 PM How healthy is Santa? 12/12/11 at 8:05 AM
As serious as a heart attack... 2/4/11 at 1:08 PM
CONFESSIONS OF A (FORMER) FAT GIRLNumber one!
I have a confession to make...I am a magazine junkie. One in particular that I absolutely love is Consumer Reports. I know, not what you expected was it? I have purchased many items based on how some...
12/30/12 at 8:51 PM I'm. Not. Tracking. 12/1/12 at 9:39 PM
November 19, 2008...when it all began! 11/19/12 at 9:24 AM
COBBERS ON THE BRAINRethinking reasons for weight loss: Alzheimer’s and type II diabetes
I dont mean to harp on body image and societal pressures too much. I know that this was my topic last week, but our article this week begs me to write a second post about the topic. I am one of the tw...
10/24/12 at 10:23 AM
FATHER KNOWS LASTBeginner's Running Group
My last post included a link to a Body Mass Index (BMI) calculator. Was Americas obesity epidemic a poor choice of topics during the Christmas holiday, a time where just about everyone overeats? Eve...
12/31/11 at 9:11 PM
GRAND FORKS NUTRITION AND HEALTHHealthy Holidays
Well, it's that time of year again. Time for friends, family, fun, and food! Yes, the Holiday season spanning from Christmas to New Year's has become synonymous with eating too much and gaining unwant...
12/21/11 at 5:01 PM
BOY SCOUT BLOGMedcenter One Pediatrician helps Boy Scouts get fit
This summer, Dr. Stephen McDonough, a pediatrician at Medcenter One, was one of 16 national Boy Scout leaders to complete the Walk the Walk initiative, as he earned the Presidents Active Lifestyle A...
8/22/11 at 5:31 PM
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