body blog posts
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Distorted Body Image
Runners have often been accused of having a distorted body image. We pack on five pounds, which isnt noticeable to anyone else, and because of it, we are more fatigued when we are completing a long r...
6/9/13 at 5:02 PM The New Normal 2/20/12 at 7:30 PM
Beginner's Running Group 12/31/11 at 8:11 PM
Every move you make, the patient is watching you
Patients have a way of hanging onto every nonverbal cue they notice, no matter how small. Was the doctor frowning as he/she entered the exam room? Did the nurse at the hospital bedside seem harried w...
6/5/13 at 11:32 AM
Apparently, the days of gym socks are over...
It doesn't take much to amuse me most days. Simple things amuse simple minds. Some of the things I find amusing I think would be generally amusing to most folks, but others may be amusing based on my ...
3/16/13 at 1:35 PM Kiss mine. 2/5/13 at 9:58 PM
Bright-eyed and bushy-tailed... 2/6/12 at 2:55 PM
Last Happy Body/Hot Life blog with a special guest
Chris Linnares is all about empowerment, courage, faith, love and change. She's spoken about those topics all over the world, in all of her blogs and has interviewed a lot of the most influential and ...
11/8/12 at 10:16 PM Staying Confident in Yourself and Rising Above the Criticism 10/11/12 at 7:09 AM
What Is The Single Best Thing We Can Do For Our Health 10/4/12 at 12:15 AM
Fit to Fight
I just got done watching an installment on a television morning show. The title of the piece was Unfit to Fight. It told how a high percentage of America's population does not fit into the mil...
3/11/12 at 5:59 AM
We'll chat with Dana Delany, the star of ABC's Body of Proof, this evening on WDAZ News @5....
9/19/11 at 8:31 AM Dana Delany 11/8/07 at 7:08 AM
A quiet moment
Yesterday morning at about 11 am, the power in my office went out suddenly. What happened was a transformer exploded outside a hospital in downtown St. Paul, causing an hour-long power outage to the s...
8/4/10 at 5:30 PM A day refreshed in body, mind and spirit 3/14/10 at 6:00 PM
Mindfulness 1/26/10 at 4:51 PM
When I was a larger gal, I used to love wearing sweatshirts because I could hide beneath them. Now that I am not as large, I am starting not to like sweatshirts. That is very strange to me. This summe...
10/31/09 at 6:00 AM