arizona blog posts
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Another day, another mountain
Despite some serious soreness in my quadriceps from Saturday's 31K trail race, I headed back out on Sunday for a shakeout run, hoping to loosen up my legs from the inflammation and lactic acid of a ha...
1/21/13 at 11:35 PM Rest and recovery 1/14/13 at 6:23 PM
Dual focus ahead 9/14/12 at 7:05 AM
I love, love, love the homeowner in Maricopa, Arizona who came up with the best holiday light display EVER. The homeowner, Kristina Green, lives next door to home thatis using16,000 lights to create a...
12/11/12 at 11:38 PM
Pearl Harbor Day
Friday, December 7 is Pearl Harbor Day. Here is a great resource guide I found on the http://www.nps.govwebsite. Itwas especially designed to help younger kids learn about Pearl Harbor and was publis...
12/4/12 at 6:00 PM
Northern Arizona Reaction
UND lost45-38 to Northern Arizona on Saturday at UND's homecoming game. UND has now lost three straight homecoming games. Northern Arizona, ranked #16 in the latest poll, jumped out to an early 14-0 l...
10/15/12 at 10:25 AM Week 7 Preview: Northern Arizona 10/12/12 at 2:04 PM
Can you say counterintuitive? Thats the word that a Yahoo news site uses to describe Emily Strunk-Helm, a 36 year old Arizona woman who is in training for the Long Beach Marathon. In an attempt to r...
9/18/11 at 6:45 PM Tone Back The Rhetoric 1/9/11 at 6:00 PM
I have been fortunate to have traveled to a lot of very interesting places around this globe and met a lot of very interesting people. I have also met far too many people who seem to believe the world...
12/20/10 at 10:59 AM
Immigration and the states
Interesting read about immigration and the states. PHOENIX (AP) — States that had been watching Arizona's immigration law in hopes of copying it received a rude awakening when a judge put m...
7/29/10 at 4:46 AM
The Dullum File: Arizona (Part Two)
11/20/09 at 2:25 PM The Dullum File: Arizona (Part One) 11/20/09 at 1:30 PM
The Dullum File: Arizona Ad 11/19/09 at 3:15 PM