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BOOK NOTES: “Get Up! Why Your Chair is Killing You and What You Can Do About It” ... “Is That Me Yelling?"

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Grand Forks Public Library

“Get Up! Why Your Chair is Killing You and What You Can Do About It” by James A. Levine, MD. For every hour you spend sitting, you lose two hours of life, and the average adult spends 50 to 70 percent of their day sitting. Learn what you can do to reverse this negative trend.

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