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UPDATED 4:23 p.m. -- Man arrested for terrorizing after four-hour standoff in Grand Forks

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AUTO RACING: Take a wild ride at River Cities Speedway

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sports Grand Forks, 58203

Grand Forks North Dakota 375 2nd Ave. N. 58203

Each week, approximately 20 sprint cars race at River Cities Speedway. The sprints push speeds of 100 mph each week at RCS, including Wade Nygaard. Grand Forks Herald sports editor Wayne Nelson and Nygaard discuss what it's like racing sprints at RCS. And Nygaard, the season points leader at RCS, lets viewers get a first-hand look of what's like to race at the bullring as he mounted a Go-Pro camera in his car during last Friday's heat race.

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