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Thief River Falls man pleads guilty in birthday shooting case


October 18, 2016
Morgan Devine, a UND grad student, demonstrates with a volunteer, seventh- grader David Gallegos, what intimidation looks like during a presentation on healthy relationships on Thursday at Valley Middle School. (Jesse Trelstad/Grand Forks Herald)
Students learn how to avoid unhealthy relationships, set personal boundaries
October 18, 2016 - 7:00am
October 14, 2016
HEALTH MATTERS: Diabetes screening might jump-start lifestyle changes
October 14, 2016 - 3:24pm
October 3, 2016
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Shake it up: Meal-replacement drinks can be a good way to lose weight, expert says
October 3, 2016 - 6:00am
October 2, 2016
Hospice nurse Roxanne Smedsrud shares a light moment with one of her patients in a photo taken a few years ago by Hospice of the Red River Valley, based in Fargo. (credit: Hospice of the Red River Valley)
Life's final chapter
October 2, 2016 - 7:00am
September 26, 2016
Richard Dafoe, owner of See Dick Run, chats with Zakery Louden to help pick out the best running shoes for him.(Jesse Trelstad/Grand Forks Herald)
How to pick that perfect running shoe
September 26, 2016 - 10:00am
September 19, 2016
HEALTH MATTERS: Lung blood clot likely started in leg
September 19, 2016 - 6:00am
September 6, 2016
Learn more about dementia at free program in Grand Forks
September 6, 2016 - 8:42am
Laura Alkofer of Park River is hoping to raise awareness about the Family Caregivers Support Program, which provides caregivers with funds to hire respite workers to come into the home so the caregiver can take a break to run errands or take time for themselves. photo by Eric Hylden/Grand Forks Herald
Caring for the caregiver
September 6, 2016 - 7:00am
September 5, 2016
HEALTH MATTERS: Hospital data not very useful for comparisons
September 5, 2016 - 5:45am
August 28, 2016
Mark Jones (left) and Jay Ekren hold photos, depicting them at peak weight, that were taken before they took steps to change lifestyle and eating habits. Jesse Trelstad/ Grand Forks Herald
Finding the way to FIT
August 28, 2016 - 7:00am
August 22, 2016
Health Matters: Try to avoid high usage of supplements such as omega-3
August 22, 2016 - 5:00am
August 15, 2016
Michael Phelps of the US is seen with a red cupping mark on his shoulder as he competes in the Men's 4 x 100m Freestyle Relay Final at the 2016 Rio Olympics in Rio de Janeiro, Brazil August 7, 2016. .  REUTERS/Dominic Ebenbichler/File Photo
Cupping has many benefits, local experts say
August 15, 2016 - 11:16am
August 14, 2016
Aesthetic services technician Elizabeth Amiot shares a chuckle with a patient,  Marjorie Lennox, 81, during a spa visit at Altru Hospital. Jesse Trelstad/ Grand Forks Herald
Caring for the Whole Person: Spa services promote healing, well-being, sense of normalcy for hospital patients
August 14, 2016 - 8:00am
August 8, 2016
HEALTH MATTERS: Go with what the doctor ordered
August 8, 2016 - 6:00am
August 1, 2016
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Minnesota Health Department to fight against antibiotic resistance
August 1, 2016 - 10:47am