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Grand Forks Herald
SOCIAL SECURITY Q & A: Are payments prorated for Social Security?
The first fatality? Leaders discuss future of North Dakota coal power plants after announced closure
Regional Roundup: Agenda dispute in Ramsey County
Filing period approaching for East Grand Forks mayor, council positions
Canadian federal court can't rule on disputed border road
crime and courts
GGFSC Storm vs. Tri City Ice Photo gallery
RACING: Dobmeier breaks his own sprint record
Phelps hoping Rio swansong hits the right notes
UND FOOTBALL: Fighting Hawks release new jersey option
RIVER CITIES SPEEDWAY: Late model veteran heads to the RCS Hall Of Fame
Summer Performing Arts at Red River debut Mary Poppins
Mike Rosmann: Spanking makes children more defiant, aggressive, study shows
HEALTH MATTERS: One test is not enough to solve health problems
Off the Record: 'Big Trouble in Little China' fun, but not better than 'The Godfather'
MOVIE REVIEW: 'Lights Out'
life & style
Doris Marie Jeffrey
Marvin Henry Johnson
Clara A. Ganyo
Nice Fish: Troy Bazey's 26-inch walleye
Sam Cook: 'Mountain men' learn a lesson going camping at age 12 and 14
Get your gear on: Plano Guide Series Tackle Bags
OUTDOORS CALENDAR: Catfish tournament, waterfowl hunting workshop, more
NICE FISH: Great catches around the region
Froma Harrop: Cure to some VA waits creates new problems
LETTER: 'Buddy benches' enhance Grand Forks school playgrounds
LETTER: Arbor Park beautifully symbolizes Grand Forks' flood recovery
LETTER: To Herald readers: Valley foster children need you
MARILYN HAGERTY: Outdoor wedding in full swing for summer
50th Wedding Anniversary
July 11, 2016
9 simple tips help you keep food in the fridge instead of the trash
Have you ever been wooed by a sale at the grocery store and bought more food than you or your family could eat before it went bad? Or, had a...
July 11, 2016 - 10:09pm
July 3, 2016
Crank up healthy eating at your cookout
When friends and family gather this holiday to throw food on the grill, many will turn to the traditional cookout staples — hamburgers,...
July 3, 2016 - 5:38pm
June 26, 2016
How to prevent a hangover, and deal with the hangover you've already got
Many people have had a night full of fun and drinking spoiled by waking up the next morning with a hangover. In that moment, the only thing most...
June 26, 2016 - 10:27pm
June 6, 2016
HEALTH MATTERS: Side effects key in lowering blood pressure
Q. In one of your columns from about six months ago, you mentioned that people with high blood pressure do better the more their blood pressure...
June 6, 2016 - 12:00am
June 5, 2016
Taking charge of cells
WARREN, Minn. — Whether a person has an arthritic knee or a leaky bladder, a torn rotator cuff or Crohn's disease, Dr. Mark Pederson believes he can help alleviate those issues with just one change. Though it's not widely used in our area, Pederson has been using pulsed electromagnetic...
June 5, 2016 - 10:46pm
May 31, 2016
How to garden as a senior without punishing your body (too much)
For all of its benefits, gardening can be hard on the back. And wrists. And neck. And knees. Face it, growing award-winning roses and succulent...
May 31, 2016 - 6:00pm
May 28, 2016
Sunscreen should play important role in summer festivities
With Memorial Day marking the unofficial start to summer, many will spend the coming months enjoying the nice weather. But before heading outside,...
May 28, 2016 - 5:10pm
May 23, 2016
Grand Forks student participates in groundbreaking 'T-rex' diabetes study
When mother's intuition kicked in, Diane Capouch did what most moms would do and called the doctor. Her son, Hunter, 12, didn't seem right....
May 23, 2016 - 6:00am
HEALTH MATTERS: Curbing obesity key in stopping diabetes
Q. I've heard a lot about the diabetes epidemic. What can I do to try to prevent getting diabetes? A. You are quite right that there has been...
May 23, 2016 - 6:00am
May 16, 2016
Health and well-being are more than just physical
(Reuters Health) - Mental health factors like loneliness, and sensory factors like hearing loss, can matter more to someone's well-being and...
May 16, 2016 - 2:50pm
May 15, 2016
Whole30 diet has pros and cons, dietitian says
At some point in their lives, many people go searching for a diet to help them lose weight. Some are more restrictive than others, limiting the...
May 15, 2016 - 11:10pm
May 9, 2016
Family fitness: Program helps families live healthy
A family that eats and exercises together is a family that's more likely to be healthy together. That premise is why Emily Spicer and John Crist...
May 9, 2016 - 6:45am
HEALTH MATTERS: Colon cancer screening comes highly recommended
Q. How effective is screening for colon cancer? If it really isn't necessary, I'd rather skip it. A. The good news is over the past 40 years,...
May 9, 2016 - 6:30am
May 2, 2016
Fattening the fun factor: Fat bike popularity on the rise
When Aaron Kennedy rides a fat bike, he feels like a kid again. If he's riding on the Greenway, he can go just about anywhere — on ATV...
May 2, 2016 - 7:00am
April 25, 2016
Drinking alcohol in moderation may be good for you, research says
Drinking alcohol may not always be bad for you. And no, what you just read is not an oxymoron. It also doesn't mean you should go out and binge...
April 25, 2016 - 6:30am